情难自控 2008-5-22 15:37
芝麻菠菜
[size=4]制作方法:
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[b]主 料:[/b] 菠菜 麻酱 芝麻
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[b]辅 料:[/b] 盐 葱 姜 蒜 香油等 *ITW-C$}q9a
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175551_1.jpg[/img]
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[size=4]1、小菠菜洗净[/size]S4HixmK/v
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[size=4]2、焯水[/size]
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[size=4]3、放入凉水中拔一下[/size]
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[size=4]4、码上放入碗中[/size]
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