查看完整版本: 现代精美菜肴 [图文][35P]

现代精美菜肴 [图文][35P]

[size=4]通常大家吃的带子都是那一块雪白鲜嫩的肉柱，其实带壳的鲜带子是很有内容的：周边的裙带，和那看起来有点暧昧的器官内脏都是鲜美无比，爽脆清甜的高级海产。[/size]
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[size=4]这道算是我最拿手，最有心得的菜式。经过多次的尝试，火候基本上已掌握得当。绝对的下酒佳肴！[/size]
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[size=4]材料：１、原壳活带子数只（起肉切片；裙带／器官用盐搓洗干净）；２、甜椒／姜／蒜／干辣椒切片，葱切段。[/size]
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[size=4]调味料：蒜蓉豆豉酱一大匙，四川红油一大匙，生抽两茶匙，料酒少许。[/size]
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[size=4]做法：四碗水，加姜片，料酒，大火烧开；放入材料（１）烫３０秒，捞起泡冰水，滤干备用。[/size]
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[size=4]一大匙清油／一大匙四川红油烧热，放入材料（２）炒香，放回烫过的材料（１），加蒜蓉豆豉酱／生抽／料酒快速拌炒均匀即可。[/size]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_1_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_2_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_3_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_4_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_5_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_6_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051107/20051107061637883_8.jpg[/img]
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[size=4]蒜香蘑菇酱牛排[/size]
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[size=4]蒜香蘑菇酱做法 ：两大匙橄榄油烧热，放入鲜蘑菇／甜椒／洋葱丁，蒜蓉一大匙炒香；加半杯红葡萄酒，四大匙牛排酱，煮至汁收半即可。[/size]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_1_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_2_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_3.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_4_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_5_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_9.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051101/20051101070251243_10_600.jpg[/img]
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[size=4]虾鬆生菜包[/size]
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[size=4]材料：虾仁（去头壳，剔肠）切丁，鸡胸肉切丁（用少许盐，料酒，胡椒粉，太白粉稍腌），鲜香菇／芦笋／甜椒／洋葱各切丁，姜／蒜蓉各少许。[/size]
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[size=4]佐料：西生菜（洗净取叶），油条（切小片，炸脆），嫩紫苏叶，韩国芹菜叶（或九层塔）。[/size]
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[size=4]调味料：１、蠔油／生抽各一大匙，高汤两大匙，辣豆辩酱一茶匙；２、麻油少许，太白粉水少许。[/size]
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[size=4]做法：两大匙油烧热，放入姜／蒜蓉爆香，加香菇，鸡肉，洋葱，甜椒翻炒均匀；加调味料 （１），虾，芦笋，转旺火快速拌炒３－４分钟，用太白粉水勾嵌，滴上香油即可。[/size]
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[size=4]吃时放一大匙虾鬆于生菜叶中，加一两叶芹菜／紫苏，少许油条片。满口的鲜嫩，酥脆，清香，是很理想的宴客菜式！[/size]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075559443_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075642647_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075710946_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075744156_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075859294_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051025/60078720051025075919456_600.jpg[/img]
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[size=4]菠萝炒饭[/size]
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[size=4]这道炒饭演变至港式的做法，鲜香微甜，非常的开胃。我没有广东腊肠，改用意大利香肠，也有另一番香味。[/size]
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[size=4]材料／做法：鲜菠萝一个（沿长四份之一处切一刀，留做盖用；将菠萝起肉，取少许切丁备用）；鲜虾仁切段（加洋葱丁入锅梢炒）；意大利香肠（除去肠衣，切丁炒熟）；蟹腿肉少许（打入一个蛋，加葱花炒熟）；白饭三饭碗。[/size]
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[size=4]两大匙油烧热，放入白饭拌炒片刻，加香肠丁，虾仁洋葱丁，蛋炒蟹腿，少许盐拌炒均匀；起锅前加入波箩丁稍拌即可。将炒饭装入鲜菠萝里。[/size]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_1_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_2_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_3_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_4_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_5.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_6.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051121/20051121084402165_8.jpg[/img]
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[size=4]酒烹青口[/size]
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[size=4]材料 ：青口（淡菜）一斤，甜椒／辣椒／洋葱／姜／蒜／葱／香菜末／bay leaf。[/size]
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[size=4]调味料 ：白葡萄酒半杯，盐／胡椒粉／太白粉水各少许。[/size]
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[size=4]做法 ：一大匙橄榄油烧热，放入所有材料翻炒片刻，加白葡萄酒，上盖焖煮至于全部开口，放盐／胡椒粉，拌均后用太白粉水勾薄嵌即可。清香鲜嫩，适合当开胃菜。[/size]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026072952279_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073035611.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073035611.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073112638.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073129186_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073144698_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073235844_600.jpg[/img]
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[img]http://img.poco.cn/food/diary/20051026/60078720051026073337415_600.jpg[/img]
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怎么都是蔬菜啊，难道这是楼主的口味，来点昏的就不错了。呵呵

看着就舒坦
那个带血的牛肉不知道好吃不好吃
后面那个菠萝饭肯定不错