查看完整版本: 泡椒墨鱼仔

泡椒墨鱼仔

[img]http://www.zhms.cn/editor/UploadFile/2006719232957605.jpg[/img]L#bQ4m|I/p0Z

5[+I#`UC%L 原料:墨鱼仔 泡的灯笼椒 泡姜 芹菜段 葱段 蒜片 红油
O$`6n:~8R3[1Qd:\ n,N1B5U l$l o
fE9~2H"{"f
[img]http://www.zhms.cn/editor/UploadFile/2006719233010365.jpg[/img]
(JX{h6^
4ur z~-?(n 开水锅加料酒 葱姜 迅速将墨鱼仔焯水
c{7i+g#[ T#S5y
PHTFm(S
s_U [img]http://www.zhms.cn/editor/UploadFile/2006719233023855.jpg[/img]+U%?[$v,v xA
8M;G3W&?rK4X5s3Q5SzR
焯好的(IHJp-C
f aYq6D2ax
[img]http://www.zhms.cn/editor/UploadFile/2006719233035611.jpg[/img]5I1Hq |t

Awx"@2^2q2Yp
F 将泡椒 泡姜 蒜片 葱段 芹菜 下锅炒香烹料酒

p.K*k G#N2rj{ )Z
|(PDO(u
[img]http://www.zhms.cn/editor/UploadFile/2006719233046978.jpg[/img]
Aal8[ S&C
n f'U|9K1C7V 加入少许汤加盐 味精调味(自来水亦可)4F*E.@L"dg2}/sk${

P8it N*@,p"]0b ] [img]http://www.zhms.cn/editor/UploadFile/200671923310993.jpg[/img]e\[U/B

1?E)t!M~ 下墨鱼仔勾少许薄欠,出锅时淋入红油:t9o7\-IVY
8C_!EAM)x0k
[img]http://www.zhms.cn/editor/UploadFile/2006719233110146.jpg[/img]
v`%Q6xN0_/A3W 摆盘上桌