查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 $o+K\sR~V
1小勺 沙拉油
.o'UF+B+{^:x{gT 1小碗 米饭
4ui-f%TUn5M8`` 1杯 热乌龙茶
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q 少许 海苔
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a8m#d 1/3小勺 美极汁
v0[pWHE 绿芥末，随好
DT(cD%\A DXF!b 少许葱丝
`?0VeLN 1 pc/175 g Salmon cC4E&b9Y"WWm
1 tsp Salad oil
Q-i7ykucz`r 1 bowl Steamed rice
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Some seaweed
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Wasabi to taste
9FiJ&a0E]$_4Q Spring onion, shredded
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?-nj8?s#M#_:s} 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
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fdWL1R| Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. Gj&H%};cL\&R.h
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。 *F.L-O5gP,e-j1Fs
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. U;wc+qcy$E'Q0D}
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 j-m t(w'q!}(q
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！