CMCC 2006-7-28 09:50
手把手教你做叉烧
先发张成品图!!呵呵.F0I8\%b j1ze
V!i Qa:[ |yo
wcR&HP6HhCe
nGJ*k5S
];l%M
*Wr5{$W!b,l^\
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063516592676803.jpg[/img]8`'L-j'_)b:gMp%R
--> -->
QR$Vzd;`&F-P5Bq8r
4@8cT%pc
-->
{:IC[C
tb[sgg
材料1:猪腩尾肉,李锦记叉烧酱(我试过很多的酱,觉得到目前为止,用这种味道是最好的)
D7gp\2L+d
V(j*^{doy
1l#Q(l"K1^7J!P$Q,oV
材料2:盐,糖,鸡精,八角(大料),香葱,蒜,料酒
3n5`TW~W1N5{ w
T$iPto
Mu.Z
r6x|@iM
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351701040385.jpg[/img]
I8[f&v.oN
+LO6CZnAjS&j
步骤1:把肉洗净,切成块状,一口一块差不多,如图
rq&c_3xj.C0X
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416261026075.jpg[/img]
D-uqj'J:n;AH,gd
步骤2:肉切好后把材料2倒进肉中,拌匀后,盖上保鲜膜放进冰箱中腌制2小时以上,如没时间也可拌匀后直接就进锅N(b
f@gn y&^/g
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351711974162.jpg[/img]F#SG4}l
WMI~;t-E
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351713556760.jpg[/img]Y/td)n^
r
wc'j)^ {)f
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416271533727.jpg[/img]
2P[ S6f@%K;r/D _x4J
步骤3:锅内放少量油(腩尾油本身含有较多脂肪),油较热后放入肉炒匀(炒匀即可,不宜过多翻炒),用中火盖上锅盖煎焖直至腩尾肉本身的脂肪被焗出部分,肉熟透。中途尽量少翻动否则掀开锅盖蒸汽跑出来后肉容易老也不易熟,但也要注意看,别煎糊了!
Fs-K%H"LP F
v
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416274323059.jpg[/img]
4@;hvIi1?%e
.6u9[x J!Yb!}%P
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416275221895.jpg[/img]s%WMI]:j2c
步骤4:肉熟后,加入叉烧酱炒匀即可,真的很好吃啊!你一定要试一下!
w)M4?}nxmE
@
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351724047009.jpg[/img]_.W3M
WuxX8vqmF;yg
.7n]s9a7p'P
C
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416284993278.jpg[/img](U!\v{5z?)zc6H
完成!开饭!
D'l,LK+w6kJhh
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416303048851.jpg[/img]
6y.{"G?'\ o
呵呵,这张照片拍得不好,没调好相机,这可不是烧糊了哦
EB%M,A \.zF
q
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006332339223129.jpg[/img]8FgyDS3Y
不信就看这一张!!!!!哈哈,比外面的叉烧还好吃。这可是家传的秘制叉烧,现在可是奉献上来了,你看了怎么能不帮我顶一下呢??