lxf1982 2008-10-11 20:15
非正宗水煮鱼
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[font=楷体_GB2312][size=5]昨晚,家里两MM出去玩了,剩下我一个人吃饭,正想怎么应付一顿就算了,跳跳鱼说自己一个人吃也不能亏待自己吗,呵呵。一个人吃,正好煮个家里只有我一个人能吃的而且喜欢吃的菜----水煮鱼。平时到外面川菜馆吃饭,很喜欢水煮鱼这道菜,鱼肉鲜嫩,麻辣爽口,吃的一身大汗,好爽,就试一下在家里做吧。在市场晃了下看到有一斤重的海鲈买,刚好我一个人吃,就买了一条。回到家,发现没有花椒,晕。好在还有一瓶藤椒油(类似花椒油,应该也叫青胡椒油吧),做出来效果不错,再配上些素菜,豆芽,黄瓜,西芹,做了个非正宗的水煮鱼,大家拍拍砖。呵呵![/size][/font]
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[font=楷体_GB2312][size=5]材料:海鲈一条1斤,西芹,黄瓜,黄豆芽,干辣椒,蒜苗,蒜头,葱,香菜,姜,郫县红油豆瓣酱,藤椒油,盐,芝麻油,胡椒粉,蛋清,料酒,鸡精适量。[/size][/font]
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[font=楷体_GB2312][size=5]做法:[/size][/font]
[font=楷体_GB2312][size=5]1、将鱼去骨,鱼肉切片,用胡椒粉,蛋清,料酒,葱段腌制一会儿。[/size][/font]
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[font=楷体_GB2312][size=5]2、将黄豆芽,切好的黄瓜,西芹入锅烫至断清捞起装盘。[/size][/font]
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[font=楷体_GB2312][size=5]3、起油锅,爆香姜蒜,加豆瓣酱炒香。[/size][/font]
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[font=楷体_GB2312][size=5]4、加入鱼头鱼骨翻炒几下,然后加水烧开。[/size][/font]
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[font=楷体_GB2312][size=5]5、将鱼肉下锅烫熟。[/size][/font]
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[font=楷体_GB2312][size=5]6、烫熟的鱼肉装盘。[/size][/font]
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[font=楷体_GB2312][size=5]7、加入蒜苗,葱段,香菜,将鱼汤用盐,鸡精调好味道,淋入盘中。[/size][/font]
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[font=楷体_GB2312][size=5]8、起油锅,倒入香油和藤椒油,将干辣椒慢火炒香。[/size][/font]
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[font=楷体_GB2312][size=5]9、炒香的辣椒和油一起淋在鱼上面。[/size][/font]
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[font=楷体_GB2312][size=5]10,非正宗的水煮鱼搞定了,试一下,味道还不错,加上一碟饺子,刚刚好,哈哈。[/size][/font]
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uestc610054 2008-10-12 16:42
口水都要流完了哟还是要不得不说.水煮鱼还好好吃了哟
wu.ma 2008-10-12 17:25
经常吃很容易上火的;不过每每看到还是想吃.谢谢楼主,分享制作过程也是很爽的.
nongfengyun 2008-10-12 19:19
看了楼主的介绍真是又学了一招呀,偶是很少自己做东西吃的,一招鲜吃遍天!