查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝
h)jH:U c@YT [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
_4J z]#Sk0NWo 2008-10-20 13:06Ogu*{(zI
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&ljZ4eq f 百叶切丝
F*^3JN h1Z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB)T&sch#kg
2008-10-20 13:06
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火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去
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2008-10-20 13:06Z&[/K,y a

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锅烧热，放青椒炒制，去掉青椒的青涩味
1fy7uX?Tu*xvF [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)lE%_"?:J*jK.xv
2008-10-20 13:06
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3N(}0?s1x2X 然后放百叶，
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2008-10-20 13:06
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.X#F#du/]t 最后放火腿XKesXJ_:v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
-e'XDo n] 2008-10-20 13:06
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k,u;|.n5E 其实这个菜完全属于快炒的菜:T8fu8`;~i

&DM!A;~+FFQ#D 整个从制作到完成大概10分钟就足够了
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对于爱吃豆制品的上班族而言，
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晚上到家是个很好很容易做的便捷菜^1tr#VU

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EBr{L2m H 最后放入适当的调料和葱，就可以出锅了lX,Egx4zl
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
%](e"IC6Qa 2008-10-20 13:06
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局部
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2008-10-20 13:06!xs-AJS'p"K

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颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。