查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img],e-OE{aO
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    原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。N{l
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&Ho ^f5PJA     调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。
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SI5S1ci      洋葱，青椒切块。u)NE{9ia-ShPC
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_57204020615289431435673.jpg[/img]R/Pv2I%Sw
    鱼片用酒、蛋白、生粉拌匀。
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3Xhos7}&y_9C2NUx'V 热锅中放油，稍加煸炒。!o/\,_X'l&_ E_ V(D#w
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炒至七分熟，放进洋葱，青椒。 C3w4u/?"n,v#dJ)q

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然后再倒番茄酱。8s|:n5aj0X
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茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉