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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
,E#m$@h o2G (`$PRw a!^
白菜洗干净,切好,肉丝冻一下切很好切
`~8Zr;].w [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)'Val.MN?'p
2008-11-6 10:34
wgce&^;Ps a/x n(UL0`;z6i/x+J

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lw7G kTB0x)VM [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)kKg+h;k
2008-11-6 10:34yo9?#@c5D7^&qR

oXf&\._ C0n f8GLbW f`

&CpS^JuM/Mg 肉丝先放锅里炒制,放料酒和生姜bzr6V4i Yj-HrH
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)
KvX.m'Q,JZ-h 2008-11-6 10:34
cv+\o ET r 8{:O%?+Da3Z X8wW
pE&V m,R9q,]Q2q
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去z`yu]9[;f8i2n
"gk%dT;j)_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
'zK#M#f s*l ^J 2008-11-6 10:34
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dwzaf [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)4BYwu(~ld"Oy
2008-11-6 10:34_n"COjJ7U/C,TBe
cN0qkMze

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今天想吃红色的,所以加了一点生抽EPEX0gH2v
/QmQ8x#yuA1PDl9R
然后盖上锅盖,烧至白菜软
H?r q6[ S ]#J&b]t/a]E%HZ
最后加入蒜叶和鸡精就出锅了
L+V2O/hn8x;j [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
%p+L!g4BA3HA;~@R3A5F 2008-11-6 10:34
)ap4_,amR(pv(J^G
B(kU cm w4Qr*c#W
M@S#w4I
,AC&~&`q+e'^ ? SN 装盆
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6Z)E8`&Qv&^6V;H 2008-11-6 10:34
MXZJ0x1BMc g@5B ,f;y'z*G!mnt

u9G*D7nO#S.}$[.j9k/q)q 自己做菜就是货真价实JhT)Meue
4G,?XGqK v
肉丝多的把:]l*e,e \
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB) {u?1E+hE
2008-11-6 10:34
^~T JQ"i(Uh[
9\)gr/p5O2P+M3aO V"l)ZO:wtg:F
配上个白饭,真是香
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火腿片鸡蛋
+j{.] EYVj:k 0KWM0Nw1D4Y/]8H!Df
看到冰箱里面还有一包没有吃的火腿片,*?\XoOo H7H
K|3O t8k(k]r#S3D$^
一直想夹面包吃的,Lk ~bv2]pF/y

|+Csk}%Y c 不过早上又不是很喜欢吃那么干的东西|YSf.c+~ }1a
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所以一直放着也没有用j O&U&g dd7Np
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今天做菜就用掉了;Ff2Q+G-{0M?4Q
Y{2Jb2x%iG0Z#K%d_
火腿和鸡蛋
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2008-11-6 10:347}qL N9H+d3RT
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鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
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| F4U7U%@ a\[@ 2008-11-6 10:34
c+R[R.l;d
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J3S m"w'k(z J/x 锅烧热,放油,把火腿片锅里煎一下Po.J4]5u2w9l-L
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)WXdS+M'Z
2008-11-6 10:34 L Y%W}Sk5j|v

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;_*YM/go8n!rc:[.? 然后多余的蛋液再炒一下'P(gW6a+Mo(FV_)St
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB) N0?J%Gs*trp
2008-11-6 10:34 lzTX-AF

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2008-11-6 10:34 u/Y6?;U6v#]-|EhN.L
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ic+lM;i.T"@8| 然后炒碎的鸡蛋放下面,火腿盖在上面?jt%g e)R)MC
*? e'Q+?U~
其实上是个噱头,只是吃个好玩而已,
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B;D iYn Urz!s 2008-11-6 10:34*Po9~_oUC+hj
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pm0ak ^#Q&r-AVB#F [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)"EvP5a%ej8nGO
2008-11-6 10:34
C,} I,o'}8\5_
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,w4])V5?z:uyc 女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
7N#F l!Y&nWN 7wH$sG Z`K5Y^V9{:}
对他说:找找看我们家今天吃的鸡蛋在哪里啊
6D8NkX+{$Dm
l7|V&N'}*i9d#h:\Y 找了半天,掀开火腿片,看见下面的鸡蛋,很开心%oC:`T%VP(CV
XG.I}S/X#[
哈哈,为孩子找点童趣(m8flV5gfT\
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)
7gUI?&xh:i 2008-11-6 10:34
.Ij ?%DPk.U#]"A l&ynp9f r8a?
7M3@j cv,nCcN

c:Ewo2R8x 还有个生麸烧肉, 这个是昨天的剩菜再利用
rD,N'V/I nn] HN;X IX"U ]'l;x
肉是昨天烧的
eIM(R:Y Z z:f [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
Te3g3c){Pq` 2008-11-6 10:34
4d~/a,s/A0S K4a
f*QO~)HsWF'b !T S[ j ExZd [ S2J
把买来的生麸洗干净,撕成片状T4J WTwQ/c
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
m:pfqK{1pP 2008-11-6 10:34
C"T*DSi7{ V!] J&h%Uoiy|g

&W5b*Va{@ 先把生麸炒好,放水,放点酱油,先烧P(U|o$akC;[
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
d$G.c9y~e 2008-11-6 10:34#h%p |NVS;tP
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烧了沸腾了,就可以把剩肉放进去了,再加少许糖Xclqp? ZVxy

!c:Z.z TG)@~6l 喜欢吃甜甜的rv6|SP0e1H
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)
8b;?PZ6} {}6u:z 2008-11-6 10:34
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然后等再次沸腾后,就小火慢慢焖制,Z+U6U(O#]J n&L6WL

qz!{*c f.H+v9m&n%W'A:^:c 最后加点蒜叶就出锅了ot%kR"rn}
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,Fb^:S4Qt;CF 2008-11-6 10:34
F[)k^P'a/S0J9pP Z$b e.|x

,B1d,T @4DuSK 拍糊了
_3}*Q!Y9u:H
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Q;{(h"I%x$F2U'WS 2008-11-6 10:34
gwwa bd2F
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_(VZ Cu+Dtp ^ 还有个黄瓜和豆腐汤(uhz}a'e5S
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤