李渊 2006-8-9 21:27
水煮肉片(全程图)
1、买里脊肉300克。
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2、切薄片。` rx `:|#[
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3、用蛋清、淀粉浆一下肉片。
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4、郫县豆瓣酱1勺。PFSjAYg
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5、辣椒、花椒、葱姜蒜蒜苗等配料。^ \5\p {&z1LY:L
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6、放少许油把郫县豆瓣酱炒香下入少量辣椒及葱姜蒜。
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7、加入一碗水开大火。?d-d*TW{|;J1~
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8、大火烧开后快速下入肉片下完后,放盐、味精30S关火(时间长了肉片就不好吃)
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9、关火后迅速到入青菜垫底的汤盆里(如果是上海青,不如小白菜容易熟,过一下水)