btta 2006-9-2 07:04
[转贴]鲜百合炒牛肉(图解)
鲜百合炒牛肉做法的详细图解+M+tS4T
Ic
`+_7I&A/MO
Z;}`
牛肉、鲜百合、青红椒、姜、蒜。
7k!h,e
m
P~.TM,w
h._ A
Q-p'{
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184602993.jpg[/img]
;_1blvq/z
Bahq Ic E'j
做法:
3tN.a|Vi5@
1、先起油锅把青红椒爆炒备用。;F(p!g`u,F
\~u0m `lY%?
"EP7I8R eW_
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184609245.jpg[/img]
^+e3LB'`l*T%P#o3L
Ukl J5]{:yA!IZ
2、牛肉泡油后,剩下一汤匙油,爆香姜、蒜。,PZH gwqu r.ON
u0u8I v0B(V#z.W
hD9yw-fOsO;p-yJ
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184616260.jpg[/img]
|4gP H0aq
4C%n)Z9Rs`#Q7f+R/x
3、姜、蒜爆香后,把鲜百合下锅爆炒c)iO~rN
3s^L5hhtqV(@
6v4T*CZFEHO
:TXk`EdV2rB1d
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184624601.jpg[/img]
0MYw*^SE0L X
:o P
Hdzz
2hW6@"Ep#XEt,E2{
4、把牛肉回锅!r-D`j[CH
Vp(m|'`
qB5]m;faD
JJ&YXup
Hso
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184632705.jpg[/img]
MG%] ?'HO+s
5、注入芡汁(酱油、蠔油、料酒、麻油、胡椒粉、生粉水)#O%@4^*F2E2?0UG
ppv(C&E#EKUD
a$Gc
7\A!}Ok,T.}.Fu
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184639256.jpg[/img]
mW@6ZPD
-K^pG*j+^
6、完成啦
#Y?,k
z"]3t[+fM
T*a
X9`
Th-H)W$FcGZ
9V-N7WmXy
[img]http://www.meishichina.com/Eat/UploadFiles/200608/20060830184649244.jpg[/img]