想入非非 2006-9-8 10:05
铁板茄龙
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[/font][/size]原料:[/b]
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茄子、肉末
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[b]配料:[/b]
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淀粉、料酒、盐、糖、鸡蛋1只、蚝油、葱0s#G+K/}V)?W%I|&UE
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[b]步骤:[/b]
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1、茄子切花刀,切面拍淀粉备用;i:DSHR7EAKQ}
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2、肉末加料酒、盐、糖、鸡蛋、淀粉搅至筋,然后将肉馅嵌入茄子中,表面拍一层淀粉;
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3、锅内放少量油,肉馅一面朝下,入油锅煎至肉馅断生然后翻身,表面不时淋油,至茄子基本酥软后捞出摆在r5aMNW,m
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已经加热的铁板上备用;y7f/S:Kr!c0s
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4、另起油锅,将蚝油加热,加适量糖,然后淋在茄子表面,最后撒上葱即可。