王子哥哥 2009-4-23 18:38
盖烧口蘑
[font=黑体][size=4][color=Blue]-SDRE
DL.oX5E7r
2FR1GtK4D*wk!w
主料:口蘑
S8pt/|w!Y#l+n
L
] d/P3ZP
辅料:小白菜、肉馅、葱姜丝、红椒 H}
G$[K }V
u3b#n"Q'm
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629111eY3v.jpg[/img]
]0V$Ml2V dJo\
7b\8`D"JK|
调料:盐、味精、白糖、酱油、水淀粉、泡辣椒酱
?8X|?*b5rOt
,y*iW dR2lJ@
烹制方法:
]5||TY*u&h
O#_U:hj^
1、将口蘑切片,过开水焯烫捞出,小白菜洗净切段备用;
N:Eowa.a
{e7Fh^})sZ{TCVG
2、坐锅点火倒油,将小白菜放入翻炒,加盐、白糖炒熟,加味精出锅装入盘中,锅中再加少许油,下入肉馅炒散,加葱姜、泡辣椒酱、口蘑翻炒均匀,放入酱油、盐、白糖调味,加入红椒,水淀粉勾芡,加味精出锅,放在小白菜上即可。
1UarT5l"?"y!f
^6Z$V(|#T
ys'k
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629112d94R.jpg[/img]
@7F-[-AuILB
V
pW-SM-v)? r
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629113wf8E.jpg[/img]
B&VT`.e%Zd@Y
]
)l/U5`q)u.W4Y
[img]http://my.meishichina.com/attachments/2009/04/23296_2009041816291149kOo.jpg[/img]C(g-h.a1t
o_zxb3sQr9t-s:}*a
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629115tUVj.jpg[/img]#Rs:j H$y[u)t$M
2[K%G vCNNh
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629116SueE.jpg[/img]"n2^
c(\
ZC8H
lXM`K:r@pQ
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629117c1m1.jpg[/img](I^ BKz!rz)M2XO
+]7eF;Wr
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629118cyFd.jpg[/img]
lO$ie*~i
b%[.a*o O cg6p
特点:清脆软嫩,鲜咸微辣,荤素搭配,营养丰富。[/color][/size][/font]