qs20088 2009-4-23 19:05
美极辣鲍菇[7P]
[size=4]杏鲍菇以菌肉肥厚、质地脆嫩、味道鲜美而闻名,它的口感极佳,久煮不烂,还带有淡淡的杏仁香,因此有凉拌、油炸、拌炒、红烧、清炖或熬汤等多种烹饪法。晏锋称,杏鲍菇不仅属百搭食材,而且具有吸味性,尤其用辣鲜露、蚝油和红椒拌炒成菜后,其鲜美之味绝对不逊于任何荤菜!??T
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材料:杏鲍菇(500克)、红尖椒(2只)、西芹(2根)、蒜(3瓣)@_I!Vz
调料:油(1碗)、辣鲜露(4汤匙)、 蚝油(1汤匙)6xOb [*x-fr
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1 杏鲍菇洗净,斜切成片;西芹撕去老筋,洗净斜切成段。#s5Q7[l#U
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090422/001372af5fed0b58c7ac03.jpg[/img]
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2 红椒切去底部,斜切成块;蒜头拍扁去衣。D-r%zz,q/VG z}0E
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3 烧热1碗油,放入杏鲍菇片,以中火炸至微黄色,捞起沥干油备用。E)_e Od
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4 锅内留少许油烧热,炒香蒜粒,倒入红椒和西芹快炒15秒。
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5 加入4汤匙辣鲜露、1汤匙蚝油调味。&O9j$G Y+i-@%ag n
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090422/001372af5fed0b58c81b07.jpg[/img]