sxgaofeng 2009-4-28 00:38
黑椒猪扒
[size=4][color=blue]黑椒猪扒[/color][/size]
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【原料】 W,Uc!H].b;iW
猪通脊肉,草菇,葱头,黒椒酱汁,盐,料酒,淀粉 6J:IfFZ#d
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【做法】
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1.猪肉切1cm厚的片,用刀(或者其他工具)将肌肉组织拍松,斩断筋膜,用盐、料酒腌渍20分钟,再加淀粉拌匀
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2.草菇洗净,一分为二,放沸水中煮3分钟捞出;葱头切片 6Df*fbS@$U
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_ff081e9112741d16373cyrXGfiBYjmRI.jpg[/img]
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3.腌好的猪扒下温油中滑7成熟 %pA[3m'J(Fl