释怀 2009-5-12 18:29
清炒蚕豆
我就做一个清炒蚕豆 !因为比较简单,而且好吃,还不是很贵,其实菜不一定要很贵,好吃是最主要的,而且绝对的原创!l-xzu$tr
最近正是蚕斗 上市的时候哦!很好吃的哈!大家可以试 这做下!
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主料:蚕豆4q%Y%yZz
辅料:油,葱,盐,糖wgrG4h0c6x
操作的步骤如下:y(Fn;\li
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还请各位前辈指教 哦!
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1.第一步肯定是把豆子拨好啦!1}6{+dOn
[img]http://bbs.512ms.com/attachments/day_090511/20090511_803614808c314c4528dclM71TbFSf8KI.jpg.thumb.jpg[/img]
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[img]http://bbs.512ms.com/attachments/day_090511/20090511_0389781d8eb90d735392chE9XgqQxn5Z.jpg.thumb.jpg[/img]
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盐和糖
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[img]http://bbs.512ms.com/attachments/day_090511/20090511_bc580b7857a1d68e522fqrNiyeHxsTfU.jpg.thumb.jpg[/img]!L0M)Zn!X e2kJ8H
快炒
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[img]http://bbs.512ms.com/attachments/day_090511/20090511_5076c2bf68ee3ae2493dW2M9ndofkr5a.jpg.thumb.jpg[/img]
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加调料2J~iu!|mh
[img]http://bbs.512ms.com/attachments/day_090511/20090511_8576cf0d98575f607e8d2IAImuUna9J3.jpg.thumb.jpg[/img]&t+|!? `+fW D*Vh1I
加葱V.Vj
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起锅$G[5x+Ut4MC
[img]http://bbs.512ms.com/attachments/day_090511/20090511_c793f5104df5e3096cb1JAYDtt8zQmCD.jpg.thumb.jpg[/img]