公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 铁板鲈鱼

李渊 2009-7-21 16:31

铁板鲈鱼

[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]RH q ]9[ T mj

Y I!l h L u8]2h [b]
-g/Yewp0C Y `s.}6R3s
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
&l P5[6}RN8J8l
3h5z H!{ C;gX [/b]
fa'rs"t.pO
6I7G"sn1p&Y-C [color=deepskyblue][/color]xR_4}U9x6j

)Eg+lW*b*lKa [color=#00bfff][/color]NnlO&m!s'x$T+N

p ~.nqd3Bbb? L [color=#00bfff][/color]
%O,i7fy?s.D[ h N R#]"B%C/b
[color=deepskyblue][/color] k` v4r;\5K.EF

n&JAqk [size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]
I;a I'l8F"tgK J3k'c.w%P.L
[color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color]
0pN:m:c M
4O8u.Eof%[!N\i [color=deepskyblue]口水啊~~~~~~~~~~~~~~流淌啊~~~~~~~~~~~~~[/color]
Id e7G Z4{p
(A?{#C1dm+o [color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
Q vb|G6o/OSO
7f tQlDbE} [color=deepskyblue][/color] oo2N$cU;h;k

J8j\B%mm&`4^\pu [color=#00bfff][/color]tD@dk`
d1I QVrX
[color=#00bfff][/color]
7{8gU0S@O!u
c.g|0C:evy} [color=deepskyblue]制作过程:[/color]
P6Dc2A j )UBR9B8M'uZ
[color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]
a#G:d3Q3fR.Q-R G$N8n$n&mV
[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]
O4bFyT9X!I(w ?)[ rG ?(dk&rr4g8O
[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]tw!U$Zb%tP

ts0j"q8f h%e&h&O [color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]
E:^%P1QQ/LW 4C8w%j V-S C
[color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]
,j~w8LL#L \pZ
kF9{.~'uc\ [color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]
m GQ;zB#} AK
P.z`FK/kX$CH [color=#00bfff][/color]
a7zRP,v$Z8g?0F ;|9pFO7g$V-P6PcKp
[color=#00bfff][/color]Z*N|L8IlQ+Dt

UgMR$x}h [color=#00bfff][/color]
OfYf4o 8c4w:{l\'mg5i9D5h
[color=#00bfff][/color]o(U#h+BX |U
,T3pwmB)S)L
[url=http://blog.19lou.com/batch.download.php?aid=2821038][color=deepskyblue][/color][/url]]&Bq-nD.SH
g;DR'\ K:b@*L*c
[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_75eae9a2874867bc9e872KNHVvKmayLZ.jpg[/img]
yl@2]&P Z(wl3n h%^3X0X+Z
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
*Ag/de&\*q7dZ.J s;w )h^ @@*Q$@V
[color=deepskyblue][/color]
)rMR7a-N B 5z%d^X:E#[z
[color=#00bfff][/color]
U^%}2\a8P7s
}f{o%]yE1]j [color=#00bfff][/color]"cT AK,I,}z%_

)N)B6sXY!h,V [color=deepskyblue][/color]
a1N j:v!D)d!D 3@!} k6L7tb
[url=http://blog.19lou.com/batch.download.php?aid=2821039][color=deepskyblue]
jv!H9Q2?
K`@"NJe4Hv4o9z ] [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752444.jpg[/img]#q"M/K4B+F z f
@,Vv:J xQN.I
[/color][/url]PTj Z,[ |
Y.C[@+jOp"MN
[color=deepskyblue][/color]"WU4P4}#J7g
-vjx+m ~,m-Y&P
[color=#00bfff][/color]l8w-Lm%Y,t9u mD
a;o/y _ o\t
[color=#00bfff][/color]\G$D? ONKIh

?bo)}[ | QYs [color=#00bfff][/color]tH'On9}tB

t"z1\*s6SV [color=deepskyblue][/color]
\ }HH n/D6Wd
u7H?K3m/kl#}"Z [url=http://blog.19lou.com/batch.download.php?aid=2821037][color=deepskyblue]
K6{T,m;nFO`&e0Ho
aF:@T\h)O] u [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752442.jpg[/img] w"Q!A:r,x3A?~~
5TI1X$P lV?&C"w#}
[/color][/url]/y?u8H*BF-n${k

Vvup4b [color=deepskyblue][/color]
o2IDfy'\
7C;LU3Ox*I%gW [color=deepskyblue][/color]
|or(h9qX.p ?'Mw;_)X oqq
[color=#00bfff][/color]"X&U?r v^(z6P

U_4R spt9}:|#h [color=#00bfff][/color]
5hr(r'\P]%lwR6p Qxi$M`G(S"H,G7R
[color=deepskyblue][/color]
)N DwK:?`3Ys
LVK!U.}d6] [url=http://blog.19lou.com/batch.download.php?aid=2821040][color=deepskyblue][/color][/url]
&H'ro-n'K#I4l"_*nc
7T(UVW(P*d)E [img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_b170a9f8a7f1956b9b11WrKPOxG9fZDT.jpg[/img]3Fu PD(x.vas"h5i&O

3Bo0GeW-[,A8H"v [img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
hx7}Z J
Q*vy D Xc [color=deepskyblue][/color]Q4AmIY#~ @Tu

2`|Y-['Z;o [color=deepskyblue][/color]9[0Dl h!Z-B/?B J(_

9Gc2`Y#j [color=#00bfff][/color] |u/QS'vRaAw

!u}(~$f1l0? vAd [color=#00bfff][/color]
j G,W Jib ] ny*dWjvoI
[color=#00bfff][/color]
~&O:z5C}X;y
"EN:^]s7ce*s0Y6y [url=http://blog.19lou.com/batch.download.php?aid=2821036][color=deepskyblue]
t*C3kTn6|T
W]#^g4N!wC8i [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752441.jpg[/img]
i2Ahab5Z(U{
&Il~4Y ?X t8q [/color][/url]
m'fx;R,t4L {!d&oH
l/W(z2pYT0d%x [img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]

醉卧万花丛 2009-7-21 16:39

没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

wolaiqiaoqiao 2009-7-23 19:56

鲈鱼还是喜欢吃清蒸的,那样才是彻底的鱼肉香。
页: [1]
查看完整版本: 铁板鲈鱼