风萧 2006-11-19 20:28
莴笋鱼面筋
莴笋鱼面筋(图解)]!D2S }+AT|D
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鱼面筋,年来颇流行。是用青鱼肉打成茸,加上调味料,入油锅炸制而成。与其说像面筋,不如说像油豆腐更为恰当。这鱼面筋吃在嘴里,有鱼的味道,却无鱼的影子,连刺都不用除,软滑弹牙,十分美味。9r-jG-uK
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昨天无意中路过一个市场,发现有卖的,就买了一袋回家。一路上都想着用什么来配,觉得青笋(上海人叫香莴笋)不错,碧绿香嫩,煮后口感上与鱼面筋有那么两分相似。做出来卖相味道都不错,还用了一小部分来煮汤,与烩烧的有别有一种滋味。青笋烧的味浓香滑,煮汤清淡爽口,都好。
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[img]http://news3.xinhuanet.com/food/2006-03/31/xinsimple_57203032813447651856359.jpg[/img]N^:Wts8f
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鱼面筋的样子,和油豆腐十分相似。X}g-J!X
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[img]http://news3.xinhuanet.com/food/2006-03/31/xinsimple_5820303281344156382660.jpg[/img]
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青笋去皮切菱形小块,用少许盐略腌。
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[img]http://news3.xinhuanet.com/food/2006-03/31/xinsimple_58203032813445461766661.jpg[/img]
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鱼面筋本身有咸味,不可再放盐,放点蚝油增鲜着色而已。5{N_ d%ew2l:V7g3r
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[img]http://news3.xinhuanet.com/food/2006-03/31/xinsimple_58203032813449061636362.jpg[/img]
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放入鱼面筋烩煮一两分钟,起锅前勾薄芡即可。]a\eQ`
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[img]http://news3.xinhuanet.com/food/2006-03/31/xinsimple_5920303281344265315363.jpg[/img]+D@7tEL'x v*l5g+@(U
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莴笋清香,鱼面筋软滑,确是美味
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点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!6J%NHS2m(W5|,u(P
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您的支持就是我的动力。u(Rqe]
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回贴也是一种美德!