散步的风 2006-11-22 00:07
蟹皇粉絲煲
[size=4] 材料：蓝蟹, 粉絲, 虾仁, 花菇, 笋片, 蒜蓉, 姜片, 葱段, 盐, 糖,老抽, 高湯, 味精, 紹酒 .
mtA&E)V:bl/N
7Y
w,Y)P$lfx7l-g
做法：粉絲泡軟切段,花菇泡軟切片备用. 蓝蟹清洗乾淨, 斬件滴乾水, 热油锅, 蓝蟹走油至七分熟撈起. 起油锅, 把蒜蓉, 姜片爆香, 放花菇, 笋片快炒, 再放虾仁, 加盐, 糖,老抽,味精, 紹酒调味后大火炒匀, 放粉絲, 放高湯(分多次放)炒至乾燥沒水份, 最后加葱段, 蟹肉回鑊炒匀即可出菜.[/size]
8t+Gm"k5jJ
7fV1uE/e%b&b%q}
[img]http://s2.simpload.com/11214562d2009c433.jpg[/img]
0gXH }0o~s
%O Y iz*V h
[img]http://s2.simpload.com/11214562d222e80ba.jpg[/img]
g5~3H \PV pk
q
Q"S {T
O
[img]http://s2.simpload.com/11214562d2472e23f.jpg[/img]J
Gs2S]R8tni2YS5k
(l9| Z/L+GP
[img]http://s2.simpload.com/11214562d26657b15.jpg[/img]S C jsF _ _H
fd;GOp,fN
[img]http://s2.simpload.com/11214562d2893ee58.jpg[/img]$A-Bn5AZ(t2[Q
}!u5a H Vyw
[img]http://s2.simpload.com/11214562d2aad2ee7.jpg[/img]
E S QG4u1X
*S0qG]6j]tg
[img]http://s2.simpload.com/11214562d2cde0396.jpg[/img]
}
^9`zT&]
:k6d4{n/F6q[5p
[img]http://s2.simpload.com/11214562d2f023da4.jpg[/img]F/h/Kv(Tl
.B0V#G
C^]1bd J%D
[img]http://s2.simpload.com/11214562d3124524c.jpg[/img]5} Q7x%n4C(wj
1h T v+a"w U){,q)~
[img]http://s2.simpload.com/11214562d336b22a3.jpg[/img]
在线客服(1)