风萧 2006-12-4 17:26
美味的什锦素丁
美味的什锦素丁O-D3U)xlV
?0C0{@R QI
3g!N V
j
a
|%k&@
[img]http://img04.21cn.com/2006/11/30/2083446085.jpg[/img]8UJ;E8`9T C,_8hu
^
w+QR]r$IB*M
v5A VY&q-G4NA
U2F6x3a2etW x5^%~8G
材料：鸡蛋1个、胡萝卜丁、马蹄丁各2两、青椒丁1只、百合I!q_&U _"pS a
$U,t+y.XV,e;I&G/w
1朵掰开、蒜蓉、油泡 花生 各适量
.muKf/`p bR
|e7M[X_q w
i,F_"LP
V z f
hK \$a*A7kx6G!~
[img]http://img04.21cn.com/2006/11/30/110402220.jpg[/img]
#n1e!LH7\#} L
(K#a+l]/m)L6P
F9K!ntH
E8a!JkBZ
t`4e#Hf
鸡蛋打散放调味，用平底锅煎成圆形蛋皮备用
C+o:wS u,U NH
8`;q
d*p?FT:K(A
D
.@8K#s"d4T^ U ~o
GB/u\ppoAs/[#y1J
[img]http://img04.21cn.com/2006/11/30/932451262.jpg[/img]
'f9YI@'hkX4H S&h oV v
l!|,x sVd4dP
#fYX&^]tx
}B Z
]1@"k(A6v
爆香蒜蓉放入胡萝卜丁、马蹄丁、青椒丁煸炒至熟，先放少许盐调味
S G5j9` x.xr/g,P
&~6|2z!I\#v5B'a|/H
BX_:o?!z9J
aKcO#h Ja&w
[img]http://img04.21cn.com/2006/11/30/1472874499.jpg[/img]-m ieB k:t[
P*u2wGq
!WJsO Y L
u Ns\
Bs-L(R}b e.H
Z!Z#e
{[ E
9f{n+A4{8C3?
放入百合及芡汁勾芡即可【芡汁：生抽2匙、糖1匙、生粉2小匙、味精、水各适量】 _ oT%ZR[ C)v
Lf6zgEu#V
4X] J;EAl
C*X"It3G
P
[img]http://img04.21cn.com/2006/11/30/1258680133.jpg[/img]
2d k b NF$j |9W O
biFUKF8H5Ydu
\y6Ax+L*^x pH0W
V4|9u'r ?#F
取一大小合适的深碗，铺入蛋皮盛入素丁，多余的蛋皮折好，O%VLQ~9u.u#k xz
u+?G;o)FW-n&p b `
倒扣上碟，在蛋皮上剪“十”字翻开，撒上花生即可J!g \7o X)s;d @[$l u
A/?-Fg)p
{5l
a&^Y7[#E
/O
GOkA'q7s
5K,K(A*N0E)G9qK
[img]http://img04.21cn.com/2006/11/30/1333506259.jpg[/img]#V+^ @#m8|)X {4|_L z e
?u5KO)n%K5M.F
^ t"z9Ff^N
大功告成！
在线客服(1)