查看完整版本: [转贴]时疏五彩羹

[转贴]时疏五彩羹

时疏五彩羹
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[size=4]牛肉馅　50g　　四季豆　50g　　豆腐　50g　　西红柿　50g　　南瓜　50g　　鸡蛋　１个　　高汤[/size]l.^0i;x ?'N&@5l`
[size=4]调味料：[/size]
-l l!i{"{ [size=4]盐　　料酒　　鸡精　　水淀粉　　[/size].]Z6l_ Nj"N9UM"k
[size=4]做法：[/size]
S)A-_d&`9\NE-T [size=4]１　四季豆豆腐西红柿南瓜切成小丁，牛肉馅用盐料酒鸡精腌10分钟，鸡蛋分出蛋清[/size]
*sK@'R'hxA p [size=4]２　四季豆豆腐南瓜焯水捞出备用，锅中加入高汤烧开放入牛肉馅煮滚撇去浮沫[/size]
4t#C'j1C0~] [size=4]３　下入四季豆豆腐西红柿南瓜煮熟，用水淀粉勾芡后，倒入蛋清再加入盐和鸡精[/size]
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