风萧 2006-12-8 12:12
茶树菇青椒炒肉丝
[font=宋体]茶树菇青椒炒肉丝[/font]AG ?Q
{}
*[2N4^d,e @
"h.VG*{x/y#av(C
1[font=宋体]、看看茶树菇的原样。[/font]
D;P3rX7P
P}:eg
Lv5? d9u
N'm A4CP Ig
"Zt4U1G1f v%| j
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs01.jpg[/IMG] h}'Xwi0Dg
3@!OD)ypP,J
g q8X2C3b6~O:X8z JP
@1@A4GP.hB1\7Py9r
[font=宋体]就是这干干的家伙，忘了拍它的原貌，只好从以前的图片里抠了一张出来。[/font]
/yY z9z&P6m t9[#? W'z'n
W)f*qk(S2zb i
2[font=宋体]、用温水盖过茶树菇，浸泡[/font]
Z V/~L7T9`*_i r
l5t"J8Xw
sb7VWDMP
^
jRo k
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs02.jpg[/IMG]0C!V8`4I@:?P
[ o'gHm
YI4H$U Oa @d
3[font=宋体]、泡软后，切丝，很好切的～～小雕家这个古老的菜板又上镜了[/font]_%e;W'z(Ql0N0pN6i&i
^^m)X+G7Y w2a
7FxP ?F
|n
*AwMPp-r
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs03.jpg[/IMG]3kW N N1F
TEV)I
-q:o`1n t
-h7~lg!`
4[font=宋体]、肉切丝后，放入料酒、淀粉、盐，和匀；青椒切丝，姜切丝。[/font]
*~W R$ns7IWW
"O%KN r%Gtlb
[
@7f/? Tc#k
Qb MG7\
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs04.jpg[/IMG] {Nr Yv-qc&|
[M8G*xET#^
W` ]a"y8K
F^!{
5[font=宋体]、锅中放热油，放姜丝，将肉在锅中滑散，炒至断生即起锅··一会还要下锅，不能炒老了～～炒肉时，火要大、油要热、速度要快，没法给大家拍图了[/font]
cT5{#D ?2i+I
q2L(l'{ty
Dd5KP@
J _.M k"|jx#x
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs05.jpg[/IMG]j
| W%X(Vj-k e_%|
]K|j O'O)w9f,`
U B*D!X5xA di
6[font=宋体]、锅中留油，放入青椒丝，少许盐，略炒。[/font]
wZ6{oo
Aj+QK!rq
n-o
tp J,^%b%L T
2L9p!?#Q @N1X|
M$P7? j
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs06.jpg[/IMG]
wL'o I+]
Uc b]/P%h+_
YA9GX+sD)q yK
7[font=宋体]、放入茶树菇，翻炒··因为是菌菇类，要略微多炒一下，以免菌子不熟，吃了对人体不好。[/font]
g P2YB,]O1P
|5E6cAP0K:I{ Y$r/Q
oA6]:NM1u(]%G;Eg
'V)Am'm/e }(]TO$Tj
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs07.jpg[/IMG]
?j#{O b i
A S
G\`"W yEHO
/aD)A2p Ke#uc
LP e
8 [font=宋体]、最后放入炒过的肉丝，略炒后就可起锅。[/font]H'A\`'E5cp v
"\SL
_ KVz5WK.N"x
;JZ P/TK b3e
4vXs4U8c"K-z(D
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs08.jpg[/IMG]nb4` VH4UA#s,k(S
s0TrGL vj
[[i] 本帖最后由 风萧 于 2006-12-8 12:29 PM 编辑 [/i]]
在线客服(1)