查看完整版本: 干烧耗儿鱼

干烧耗儿鱼

[b][size=5][color=#035c80][font=新宋体]好久没有下厨做饭了，今天下班较早，在楼下超市里买了些材料，小试了一下，具体做法详见下图：[font=Arial][size=9pt][/size][/font][/font][/color][/size][/b] ,G&PWe
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[color=#ffffff]　自:Club.ChinaRen.com[/color]^'B)M!eu*urM.N
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*w];xM(`i;i|/k@K)W [font=宋体][size=9pt]洗净耗儿鱼[/size][/font][font=Arial][size=9pt]-----[/size][/font][font=宋体][size=9pt]剪掉鱼鳍[/size][/font]
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[font=宋体][size=9pt]准备好的配料[/size][/font] ?%?r|gO
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^M*zgCkK [/size][/font][font=宋体][size=9pt]切好的鱼[/size][/font]
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(\ PKY#n"Nw [color=#ffffff]　自:Club.ChinaRen.com[/color]otQ%tBGD+{`4[
[font=Arial][size=9pt][font=宋体]用少量的油在平底锅将鱼煎一下[/font][/size][/font] *ZL+k@q)ON2Gtx:w#N
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B^K+SW4V5L{T [font=宋体][size=9pt]煎好的鱼[/size][/font]
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[font=宋体][size=9pt]炒锅里加油适量，准备炒制作料[/size][/font]
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;zAQN]~u [font=宋体][size=9pt]待油热后依次加入[/size][/font]
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[font=宋体][size=9pt]姜、蒜、郫县豆瓣炒香后再加入泡椒、葱、洋葱等进行炒制。[/size][/font] [~ zJv/|7wz
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[font=宋体][size=9pt]作料炒出香味后放入鱼翻炒，再加入适量的水后放入适量的鸡精、糖、少量的酱油进行烧制，待收干水分后起锅。[/size][/font],O
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[font=宋体][size=9pt]（因泡椒、豆瓣酱均含盐故可以不用再加入食盐了，具体视个人口味）[/size][/font]
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Z3@ [font=宋体][size=9pt]起锅后装盘效果[/size][/font] t.R`$pNy9D

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[*S%bsX [color=#ffffff]　自:Club.ChinaRen.com[/color]cK-Fu7B6N\6Y
[font=Arial][size=9pt][font=宋体]地道的重庆口味，喜欢的朋友顶哦[/font][/size][/font][font=Arial][size=9pt][/size][/font] [color=#ffffff]自[/color]