查看完整版本: 熘腰花

熘腰花

[size=3]  *********熘腰花**********
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1：猪腰3个，从中间剖开，去掉腰骚部分
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2：斜横刀切，底部不要切断 'uskD!m%g(w

cu,Z&u'g5^Q 3、4：然后正着刀切，与刚才的刀口呈斜十字
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5：切2刀之后，第3刀连底切断，成腰花
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6：将且好的腰花放入碗中@!i-VKf Hg
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1：切好的腰花加料酒、水淀粉抓匀，腌半个小时
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2：辣椒、洋葱、葱末、姜片、蒜片
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3：锅内置油烧热，倒入腌好的腰花迅速过油，表面变色后捞起，沥去油 )m|+_ K `)Dh)r4}o

N+h${Hrk0EZe 且好的辣椒、洋葱入油锅过油，捞出，沥去油 +m4WgDA.p
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4：锅底置油烧热，入葱末、姜片、蒜片炒出香味
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倒入一汤匙香醋，然后马上倒入已过油的腰花、辣椒、洋葱 P5]0WJT1O
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同时加少许酱油、盐、鸡精，淋少许香油，勾芡，迅速翻炒出锅
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