591101ls 2010-10-9 17:40
美女厨房----榄菜肉碎炒豆角[7P]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) e/O7rO1o(JW2QK
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材料:豆角、肉末、榄角 调料:盐、糖、生粉、酱油X?7EyDu
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1 将鲜蘑洗净,切成段备用。将豆角择净,切成段;榄角菜用小碗装着备用eL``$B"c_
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2.起瘦肉切成肉末,用油、盐、糖生粉抓匀,腌10分钟。 4j;F e%J
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3 烧热油锅,将豆角放入爆炒,捞起沥干油。4tT%Y;kCuU
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4 重新烧热油锅,爆香姜蒜末,放入瘦肉炒至6成熟。
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5 倒入豆角以及香菇,翻炒均匀。
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6 加入小半碗水,加鸡粉调味小火煨5分钟后,用湿淀粉勾芡即成。6S*\bhS~UA
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