风萧 2007-2-7 19:13
泡罗卜炒肉末
材料:罗卜 泡海椒 大蒜 花椒 肉末 白糖 鸡精
2]*T3R `v!U*xp
Sp&y0J iX
先夹点自己做的泡罗卜,和泡海椒
N;y,K*T#Z%Q
L"S9cx
g I&g~*C
vnf4q\5x1~
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9HZYI3pc4JaUlHPhdEaGL34Zw6fPsQXLPZiwY147P7o0zir63QVcVo2azzNrmzS7R-ip3JThJEuz4_bDOraHUVnEESxPwAB1fg[/img]%[0KO5{:e2s
}
t4b#fu
h,{7J^Ta]us
$^ol}Fg N1u:u1kA
&x![Vr'^4PUe
把罗卜海椒还有大蒜切成小丁
!D |?/|6|v2a@0?&}P
Q2YUG8Guw;Kt,`
[t$C%~a.o-e*l qu4HF
0j9{p#A Z!s
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IqddgGWRxaHFC3IyGtc3xA2imsB-_0sIjl3DSud0JXYRY7Ma0qyLdj4gND9nKX4aeGrxYXnpdWoayrHk2gGjIc[/img]&G7V%uy1b.@(s
#I&C+YV5q-j
$\~2M K:NbSj
l,p$u^D6F+w
w:o%L\
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IawRQ6nZ2LIIas5fE32JzN_iXFspu1khqSigjbqIiRkb6_TU4xufFLmX7iwql0G1gszpbZJ_w1FGTZiWm3JoRtpFSkiwjX1zw[/img]
6n@)m0yI"o'n
;ShbMU@9|9N
h@,P b6T/})Z2l)[%B
JJ1HvNn
锅里放油.我自己喜欢吃农村的新鲜菜籽油aa.{jPnM
*U\/i e*t9LG.JG
.bgT_*u8b#f
4Uw1RRxI _vx
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IsKIF6Ce8dCNXT8Epf7-P_g7w3KEm-CQoa9Pk5vEhGkNAfER-Kx-5dECZzNX3eP_lmjW-TIGzl-Avzy4TalI9PtMBEkDutekA[/img].c%Tf(v%L"d;? a9ns
c2P8Z8_7b(C
?#yC2jY!A MR
'E[Q K[.w$E(s E
我喜欢放点汉源的花椒b$NY(c
v
UpQdT
elN3n)g3S*f
Wi4y}.wK2zn
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9FXWJntXy-nD4xGM6Fq3xgWmOooI0N5-5bTKYhAacoZc46LrV5CH0rT3_gmKWjrrDD11Btd75vxxbHdKjcDPLcz_sF-7Y-F45g[/img]
(Y6i/jV0`v m
&ex!{J'_L [
2qdvS|d5P
P([rPwV+r
冒烟后把肉末到下去,注意不放任何调料哟?!M2p,?HSS.\!Z
5Z|IO0I+S
6\`i
H k G Jr
y-z9n
I*d|1YEU
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IDoY3h5RJ9Z8wuC3bNG6UDCU3hSnqnkWJZTh9dwWqY1Eurh2vyYgyEf5BalhpO3XqnfS3ZnjUm5-sIAfUdQAY8OOT8Snp5DNA[/img]Sk(~.Jv`+~
"gNq/o2B:}
o'uO
3Kpa[@nP
|(HWf&V/t
肉末炒到出油
Mb
S?g!J j*u;Q
M5nV$y%o*|~2yM'v
.q]A%TC%t
Ir1GKv
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9Ca2xlcfe6R2NdhUkzi_ZeY0gi2dnYfe3SoLnyZqYaGyMFZ69-FE72BKxlsp4mogSb0LHgeFYz8bL8rutfOqCd-dBnWegHdGbA[/img]
0_VjNre7X8Zbs[
Qx0RTx3m
v&p+}(B6v
E
Z
b'J.d"@V G8}0N I#y L
继续哈,然后放进切好的罗卜,海椒,大蒜
0_F0q,b#y$X(\-bE(Bt+o
G7nVF7HM)n
U)wc6S0C0Fi
'q$D4U$K3H
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9A5O0NaWDqAlqov1yyWqRbPIVqzE1fHLuJlO8Dnfr_q6MfoxMM3HbEDxrFqvNmuSvlh0tW8FXJpmIh2C_pbtqHPTiTLWN-b2Lw[/img].]?rG(~'JM Sm
\@vyM[
5v+J;?dp ^
A,d'ZCi5Dk
使劲炒到基本上水分没有了,就放点白糖,一点点哟/O9N,\,^
\+rognA&z^
\FbY2f
D(t ]A(}w1~(?
ZC.m;ZV'T8JMP
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9BNtPI8sP-vABhhGchQs7nSwvo9COVcOMAoAbgBg_Gxv7v0fvp2odbouq4iP-HyjhxYh1mLn8_KlBxKwpnmqkSPsEKfK9y7YYg[/img]
%ai'vO
GRA!Z
(Z*HmNv
vs4FWb
&H}[Z:g,G#L
个人认为吃了味精不好,一般我的菜都不放味精的,实在要加都是加点鸡精,我觉得吃菜还是要吃个原味,所以一般吃过我弄的菜的人都知道,我的菜里没有味精味道的.鲜味全是自然的,好了起锅了, 大告功成2QEW$P9{5nN
j9AbbPU.]
.Q:q&}.ZnDj9[7H/d
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9FkB1_gaSwx-QLzx7uHCcpPC2rUuJ4g8Zi84bAS1PwEjVhFCTq4L3zbnU6ObcfLsyY-JyK7xKQhTN9bkCXNn_v8OpNvZkFCKgQ[/img]