peter1977 2010-12-29 17:26
生炒排骨[16P]
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肉排、洋葱、肉椒、西红柿、菠萝、茄酱、鸡蛋、白糖、盐、胡椒粉、生粉。 h#L"R6^^B)E0{|
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[img]http://bbs.bovii.com/attachments/month_0807/20080706_e3b72a531c96d6ba6979DTKp5Stt50jL.jpg[/img]
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预处理 : Y
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1、洋葱、肉椒、 西红柿、菠萝切粒或片。
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2、排骨放碗内加入一个鸡蛋 3\S2^*|2r]l;g4~
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制法:
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1、烧个大热油锅 ;V.Y
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[img]http://bbs.bovii.com/attachments/month_0807/20080706_7cd8b5e20ee45e38db3d336oWQqh2iKd.jpg[/img]
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2、油热了放入泡浆排骨入去两面炸 u^0q(h-f4?6Z}v'@
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[img]http://bbs.bovii.com/attachments/month_0807/20080706_20ac533ee7ee65961865Z4dz6OxDpN2u.jpg[/img]
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