zhang5yi 2011-1-3 17:06
青椒肉丝面[6P]
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[color=#008080][size=4] 虽然不是北方人,却一样爱极了吃面条,饿了的时候一碗简单的青椒肉丝面就能让胃得到极大的满足。今天阿保说想吃面,那好,就煮两碗面吧。[/size][/color]
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[color=#008080][size=4] 主料:猪肉、青椒、面条[/size][/color]
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[color=#008080][size=4] 调料:油、盐、味精、生抽、老抽、料酒、淀粉、蒜[/size][/color]7o+bLEjb9c
[color=#008080][size=4] 步骤:[/size][/color],HtJ D"`+N9g
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[color=#008080][size=4][font=楷体_GB2312]1、青椒、肉、蒜瓣洗净[/font][/size][/color]
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[color=#008080][size=4][font=楷体_GB2312]2、蒜切碎,猪肉切丝,肥瘦分开[/font][/size][/color]
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[color=#008080][size=4][font=楷体_GB2312]3、瘦肉丝用料酒、淀粉、盐、生抽、老抽、一半的蒜末腌10分钟[/font][/size][/color]
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[color=#008080][size=4][font=楷体_GB2312]4、青椒切丝[/font][/size][/color]z(L;R&wJ9c
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[color=#008080][size=4][font=楷体_GB2312]5、锅烧热,下油[/font][/size][/color]
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[color=#008080][size=4][font=楷体_GB2312]6、下青椒炒两三分钟,个人觉得青椒单独用油爆一下比较好吃[/font][/size][/color]-dO9K$Ate
[color=#008080][size=4][font=楷体_GB2312]7、青椒盛起备用[/font][/size][/color]/NP
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[color=#008080][size=4][font=楷体_GB2312]8、肥肉下锅小火煎出油[/font][/size][/color]8tZ'b6`{sE/s
[color=#008080][size=4][font=楷体_GB2312]9、把肥肉拨到锅的边边,放入另一半蒜末爆香[/font][/size][/color])Mt1bYX
[color=#008080][size=4][font=楷体_GB2312]10、把腌好的瘦肉丝倒入锅里翻炒[/font][/size][/color]:J_&I)JO}Y"Z AiIG
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11、翻炒肉丝至变色W7OK/t&_(|t n Yf
12、放入青椒再炒两分钟D } Xq!RB t7q:`
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13、调入少许盐和味精