591101ls 2011-1-12 09:07
妈妈私房菜--豉汁蒸盘龙鱼[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-01/12/C12/res09_attpic_brief.jpg[/img] F dC$zub
J+w^YB
e.e8z8l7oD
[font=宋体][size=4][color=#0000ff]烹制方法 M?*U'o1u+]K
Ze7A-_@6_ t(LR[0d
材料:鱼(1条)、豆豉、姜、葱、陈皮丝muV6Hy4J4{Tid
调料:生粉、盐、鸡粉、生抽、蚝油@t%[-Y3D'{{+vZn
"S\\"G.O_4s%mM0fs
[img]http://informationtimes.dayoo.com/res/1/1019/2011-01/12/C12/res11_attpic_brief.jpg[/img] 9yA-gadS
-A+Z5\;w GQ,{*P
1 鱼料理好,切的时候肚子不切断,洗净后要沥干水
9{
iFz6`
&n+?"^3Dg ]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-01/12/C12/res13_attpic_brief.jpg[/img] !kMVS6uxj
IC;a,j(o)p&l\
2 然后在鱼身上抹一些盐入味,接着在盘中摆成盘龙状k
d}F.^-S
:t[D,LKb
[img]http://informationtimes.dayoo.com/res/1/1019/2011-01/12/C12/res15_attpic_brief.jpg[/img] D&mI'b1z2_Uv/C
y+ha5D1wL
3 陈皮丝洗净用水泡软,豆豉洗净沥干,姜切成丝,葱切成葱花,胡萝卜切成花状做装饰
r1{8p-G$PL)m3W_
.J Z&?,K
k2ph6d\;K
[img]http://informationtimes.dayoo.com/res/1/1019/2011-01/12/C12/res17_attpic_brief.jpg[/img]
n0z@['T;q
0_ke%b"XH
4 姜丝和陈皮丝铺在 鱼上,下蒸锅蒸8分钟
6H*Y/QZ'lj!X_