妻匹郎 2011-8-12 17:51
让你垂诞三尺的——三葱焖排骨[21P]
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[img]https://blufiles.storage.live.com/y1pu0g0cSq4jXE5nmujQ8mDnBDdFAiangEW9C2gptLbcEWcXBMFON_pSEjLBh5XXg96mSHEdkL73FE/s2.jpg?psid=1[/img]w2DcxjF
1.做这款排骨要用到三种葱;]A&I'?~W8Lll}
2.做这款排骨不需要加水;
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3.做这款排骨只要把食材焖半个小时,不需要任何的烹饪技巧就可以做出意想不到的美味。
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怎么样,心动了吧!心动不如赶快行动啊!
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原料:排骨 洋葱 干葱头 香葱
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调料:姜 生抽 老抽 料酒 盐 糖 鸡精3^?EgfX4w7W
做法:1.排骨彻底清洗干净到没有血水。bQ&U-J)lAX q%c
[img]https://blufiles.storage.live.com/y1psuEUsyy5VZP4PI7S1Rbk1TWgOFIUVAuncTVLKPj1kPuGPAC_CkADAlRDRWrkEkWVt4XfW32nZVs/s3.jpg?psid=1[/img]
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2.放入生姜片。
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3.放入料酒。&Zw9DD5K*v
[img]https://blufiles.storage.live.com/y1p_pIBAXZczeXrgq4n80DUdxcT5US8rDB5jqL_ZM84RJo_5zFy2o6CjZO2sff0vPrzcK9OhDr7260/s5.jpg?psid=1[/img]AeT1oN
4.放入一勺生抽和一勺老抽。qX:~a4Z+k A
[img]https://blufiles.storage.live.com/y1pKMnWnVGi0l69L4C4GlSiUHq5CCC0zRSSdIqLikl6VVe6EhcjzIuPGXFb8WTyhLDxGpsAig_6MnE/s6.jpg?psid=1[/img]
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5.加入适量的盐和鸡精。
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[img]https://blufiles.storage.live.com/y1pKMnWnVGi0l7peThj5BlLW6miZ6IfxjmNYhuJkXAJeiPvWfAV5-pdecA-UHiPuUjVPVFAUyN05AA/s7.jpg?psid=1[/img]
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6.加入一勺白糖。{3r:N~6@iKR4y
[img]https://blufiles.storage.live.com/y1p3NjzKdzufADOLN6KxD5BKIjJYcqkhzDQVjnZwnwgbI40O3hGggIquPUIHIigXyAI7oe9PEj3q6k/s8.jpg?psid=1[/img]
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7.搅拌均匀后腌制20分钟。
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[img]https://blufiles.storage.live.com/y1pMk_pvsQ7-DFBHcrq0t-Jvvl2X49VIOuVXQ_2G0NrfTku1NJBlDv9Jt_3Meiq9mnat0LFJQ1QEVg/s9.jpg?psid=1[/img]
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8.洋葱清洗干净把外面的老皮剥去,把蒂头和根部削去。Z;}M4Q3m-Wa8N
[img]https://blufiles.storage.live.com/y1px4OWSoK_BusbQudAvxEfcH3yDiNZiWCXCOTcN-bUVj23_TJpAXMlEGGJ42in7b10w33UT_d6ve4/s10.jpg?psid=1[/img]
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9.把洋葱切成片。I'OPM]0tU
[img]https://blufiles.storage.live.com/y1piF8ht4RlPwQWZocK_cW8Ti3iEf3vaUmvTeuNLPWAzPB1vXJqiDFiSaaHIrh9REb5X6kGophmEpI/s11.jpg?psid=1[/img]5L0CF)Zi
10.清洗干葱头。
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[img]https://blufiles.storage.live.com/y1p-5pOlVzW2YO0QwsfZ7Lr0P62grAiloMXApwYJtzZ0TnfFGtPsKKuEcMdsxiWKupzgHxiKqwG9XY/s12.jpg?psid=1[/img]Qw%X%rp:L
11.剥去外层的老皮。
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[img]https://blufiles.storage.live.com/y1pdYW8U7v3R2sSDKyYOomJx3YUJpHp-Fxgoa0t_2sSTIU-UqNmMS0NNbqDWpNTDPETgblsONErwGU/s13.jpg?psid=1[/img]
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12.香葱清洗干净。
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[img]https://blufiles.storage.live.com/y1pPqxwGmXdNPiQIA5e6qy8cYdygmtnLY6uBPKr0Es0b0OmMV4eO1uJTUFL5q0Fb5F2KpoMHdpgYfI/s14.jpg?psid=1[/img]M(PW1VC-N`
13.切成两大段,只要葱白这一段。
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14.热锅后加入适量橄榄油或者色拉油。
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15.改中小火,先放入洋葱煸炒几下。
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16.接着马上放干葱头煸炒几下。Y,QtvPC4p
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17.放入葱白在一起煸炒到发出很浓郁的葱香。
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[img]https://blufiles.storage.live.com/y1pmtW7AAVBcpOnNf-f94AzRiCV-dTAHDHAqTLk-3Gkqjeqebn_YBfiEazDCAb7iYpieJIeOYY5QOw/s19.jpg?psid=1[/img]8M)NOLcT9^U
18.把刚才腌制的排骨连同所有的调料都放入三种葱的上面,盖上锅盖,中小火焖3T6G1F/Kt
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30分钟就大功告成了!
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