wdh68 2007-3-15 12:13
凉拌葱油莴苣
原料:莴苣2根,小葱少许,小辣椒一根(可不放)a@\,FB)? P
调料:盐,糖,麻油
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做法:
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1).莴苣去皮后洗干净,切丝,(切的越细越好),小葱切末0g/K3P5F*Fld_
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031139_zyf68_album.muwen.com_B98A7.jpg[/img]
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2).莴苣里面放1/4小勺盐,用说揉搓,腌制5分钟,用手拧干莴苣里面的水,然后放入少许糖,少许盐(尽量少放),葱花摆在最上面
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3).起油锅,放2大勺油烧到7分热放入辣椒(不喜欢辣椒的可不放),等到9分热后浇在葱花上,会听到吱吱的声音哦
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4).再滴几滴香油,拌匀即可M#BwY&]
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5).拉近再看看!
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wqaaaa 2007-3-15 19:13
哈哈,我在家的时候,老妈也很喜欢凉拌莴苣呢,不过多加了点我们那里的香干.也很好吃.就是现在我在城市里,买不到很嫩的莴苣了,每个莴苣都老的不像话了.5,有点想家了
kschen 2007-3-16 00:23
不错的,我前几天去师傅家尝到的是用大卷心菜做的,用白醋炮制的,味道也是另有风味,谢谢楼主