wwwww 2007-5-9 14:24
暖洋洋的牛肉火锅
[b]暖洋洋的牛肉火锅[/b]^[j;Pw$god C#E
做法:x$K!B'rKU'w3q
1。原料:牛瓦沟肉、红罗卜(牛瓦沟肉用水汆一下后捞起)];V(YW`S-c
辅料:姜片、蒜瓣、大料、干辣椒、大蒜、桔皮
F4H)i-K$g^{
[img]http://www.91show.com/upload_myphoto_img/28908943822021.jpg[/img]h!K8hzW5c5v v
2。锅中油烧热后下姜片、大料和豆瓣酱爆香后再加入牛肉翻炒。
\(n.O8O){^w#P'K
[img]http://www.91show.com/upload_myphoto_img/28908943822040.jpg[/img]
v+T#|3v0C!wt6|Q
3。加白酒、老抽炒上色后加桔皮、蒜瓣和半量盐再加水。kU!~Gk,t
Yy
[img]http://www.91show.com/upload_myphoto_img/28908943822057.jpg[/img]
#s;H
vQ3J1RG6Yl3b
4。焖约20分钟后加入红罗卜和半量盐后继续加盖焖煮至红罗卜熟透。H'A/KL0^
RiQ
[img]http://www.91show.com/upload_myphoto_img/28908943822114.jpg[/img]yd BQo:UB4U Ly
5。转入火锅,加上大蒜杆小火保温。
yav)k2B7P$y V6y
[img]http://www.91show.com/upload_myphoto_img/28908943822133.jpg[/img]
1p3N3K:_2]Z4ev+O
6。撒上大蒜叶,一盆人腾腾的牛肉火锅就OK了。(hP y$ve|];{7`N5aT\
[img]http://www.91show.com/upload_myphoto_img/28908943822150.jpg[/img]