cwwwwj 2013-12-26 08:36
青椒墨鱼花[7P]
青椒墨鱼花
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[img]http://bcs.duapp.com/xiachufangnew/recipe_pic/620/39/06/259279.1.jpg[/img]/~0O7[D@.f
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[url=http://www.xiachufang.com/category/662/]青椒[/url]
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[url=http://www.xiachufang.com/category/1407/]墨鱼[/url]
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黄酒
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鸡精
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水淀粉
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青椒墨鱼花的做法 a3{b+AC
把新鲜墨鱼撕去外皮挖去内脏,切去墨鱼边肉切十字细刀洗净
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/39/64/1051635.1.jpg[/img]
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倒入黄酒腌制15分钟fsD#i5O
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/c5/65/1051636.1.jpg[/img]
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把青椒剖开去籽切成片,胡萝卜削去外皮也切成薄片
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/27/e5/1051637.1.jpg[/img]
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墨鱼片放入开水锅里,焯一下水去腥,等墨鱼片卷起后即捞出漓干
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[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/94/15/1051638.1.jpg[/img]
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热油锅,把胡萝卜片、青椒片先入油锅快炒,等胡萝卜片、青椒片过油翻炒断生2I'S8mp8m"o.U!z
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/7d/90/1051639.1.jpg[/img]