longxueshu 2015-12-24 16:11
[原创]羊肉炖胡萝卜[9P+1P验证]
[材料:羊肉、胡萝卜、花椒、大料、葱、姜、盐、料酒、酱油!C&dBo9E
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1、将羊肉放入水中清洗干净。Ven~S@a/|
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2、将羊肉改刀切成小块。1eu#V$L6e\}
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3、切好的羊肉放入锅中加水,再放入花椒、大料、葱、姜、盐、料酒、酱油(花椒、大料可放入调料盒中),锅放在炉上加热煮沸,撇去浮沫,盖上锅盖煮至八成熟。
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4、胡萝卜切成小块加入锅中炖熟。