88099704 2007-12-30 01:30
泰国菜 椰汁咖喱鸡块
主料:鸡块、土豆、青椒、洋葱、西兰花,JiQ;{$p-p3xmR
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香味料:干香茅、姜片、干葱、干辣椒、咖喱粉、椰子粉、黄油面粉、盐2d O@KxbZq
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做法:
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鸡块拉味后,下油锅略炸;土豆也略炸;青椒和洋葱爆香;
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用黄油小火炒香面粉(作滑料);kRy]W,ju3w9h-Z
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沙锅烧热后,下干香茅、姜片、沙姜、干葱、干辣椒用油爆香,倒入咖喱粉炒香后加入冷水煮开;3[ FF%h\Ul
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再倒入鸡块、土豆略煮会后下“焯水”过的西兰花和青椒洋葱下盐调味;
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最后加入椰子粉,用黄油面粉收浓汤汁即可;
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煮好的香茅椰汁咖喱鸡,趁热吃,鸡块是滑嫩的,蔬菜是清脆粉粉的,用剩余的汤汁捞饭别是一番滋味,香啊。/_8yr5Vxd?1@]0l8Av
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[img]http://www.fyqt.net/attachments/month_0711/20071130_1a01a547751269668ad0I7Tg5ySTcQpv.jpg[/img]
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[img]http://www.fyqt.net/attachments/month_0711/20071130_485f5cfbbb6217de83b2YyiGnFLvy5Sv.jpg[/img]