格格妈妈 2006-7-13 22:42
糖醋带鱼
糖醋带鱼3fe0Q8H:r*BqRk:Ac6A
d6m9}T x wUN%p
材料:冰鲜带鱼两条
$b"dL"|qr
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123339864.jpg[/img].I)P ~:FN(E%~U
配料:姜,蒜,泡辣椒,花椒,葱,白糖,醋,酱油等
hFZlJ-mD
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123405717.jpg[/img] KUS:~a&`O
F
}@,f2s0G
1、洗净剁块,拌入少许生粉或面粉,入锅炸至表面金黄
:m$Xh2kCjRl
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123416268.jpg[/img]T
iK|*D JA
2、捞起,控干 PyE.D+Z'_
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123436387.jpg[/img]
pk.jX*Q X0N
tG4z
-Yt7`'l
V1]2F
f
3、花椒粒炒香,倒入配料(葱先别倒),倒入酱油醋白糖加少许料酒5H1p3ey7qf:hx8C
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123445455.jpg[/img]
t0x+G!AY7n
4、倒入炸好的带鱼块,翻匀,稍焖两分钟入味。vek!j$Ea,ZP)J5v'cT
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123455462.jpg[/img]_{
[AJ*{@y9`#s[
;`s}CY6W#O/\ I*K
5、加少许鸡精调味,用生粉汁收汁,放葱花,准备起锅
'f4H
t Ub
s
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123506402.jpg[/img]
-i4@i"}
v5u
好了,闻到香味了吧!/aP
L [UqC
[img]http://www.meishichina.com/Eat/UploadFiles/200605/20060529123517137.jpg[/img]