查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 $~z*up!PIHp
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1小勺 沙拉油
J'LIf)Li@R6d 1小碗 米饭
9zi%]uEU 1杯 热乌龙茶 }sPFJA?;Q
少许 海苔 &V2L5rLh {Y(^e4T
1/3小勺 美极汁
}7wF8Y;_y 绿芥末，随好 Hs*x,Jap
少许葱丝 W z(my!r.x UJh
1 pc/175 g Salmon
u x*g:Y Ln(r"VJ 1 tsp Salad oil
6c#G:euj 1 bowl Steamed rice %d!aZd%K*u$|2R&Dm
1 cup Oolong tea, hot
jz,J"g~$J-s3] Some seaweed
\'U.oaP6d5t v x 1/3 tsp Maggie sauce `ziqb `
Wasabi to taste ;K*A^exM&]
Spring onion, shredded
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
DSO4y3P0C Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. y$B;W6M_ H:o8`)jJ
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
]e bY9wjb Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. D+I1U9`f7h_dk#b
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 6Y5i9Y
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Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. ubw;YbPlPI
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！