李渊 2008-9-28 08:00
红酒炖牛小排
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上等牛小排,
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台塑牛排用的那块,JQ[j!R6]n
这次不是横着锯成牛仔骨,
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而是竖着锯长方的一块块~~~[/align]
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[align=center]土豆和牛肉是绝配,不可或缺~~~[/align]
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[align=center]加几块胡萝卜,好看又好吃~~~[/align]
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[align=center]蘑菇洗干净,一切二~~~[/align]+U2YV)C'g#@k
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[align=center]炒锅烧热,加一大勺橄榄油,
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放进牛排煸炒变色~~~[/align]+XAM&||6{
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[align=center]随后加入胡萝卜,土豆和蘑菇,
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继续煸炒~~~[/align]:vf7`+~#Xt[+G(F
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[align=center]中火炒香以后,加一小碗番茄酱,
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拌匀炒两分钟~~~[/align]?+S3B\&x6g
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[align=center]用好酒,九四干红我足足倒进去三两,
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煮开~~~[/align]
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加褐色牛肉高汤,
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大火煮开小火炖,*zL4Hs M
时间在两三个小时之间,