查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]PV3f2\FHc/R
    原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。9~V
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2G1r }-G;X4T:~:D     调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。/|n
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2`%WCr \      洋葱，青椒切块。s/r}+@"BC5r)O{h

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nu     鱼片用酒、蛋白、生粉拌匀。\+r5x"?~ LYC
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热锅中放油，稍加煸炒。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5820402061528684311475.jpg[/img]
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HWt7i#s 炒至七分熟，放进洋葱，青椒。
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然后再倒番茄酱。
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0_)o.d+[+tT 茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉