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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜nWdLM4m/P f4O
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希望大家不会审美疲劳\ D bq0]-A

.M]l F{ 星期六的午饭
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蟹粉豆腐
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原材料:蟹粉,豆腐
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%|-S'C1ruq;]?.D:x/YE 配料:姜,葱,料酒,盐,水淀粉)xYOe-y%Rn
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB) k u7Q6Ldc4vi
2008-11-17 14:588HLM%Lmx
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锅烧热,加油,将葱结和生姜煸炒出香味,
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然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐*SQP_Bth4io EM
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
O7R1\#y Opm%ue+T 2008-11-17 14:58
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)LZ9h,m/m:y|$xC
2008-11-17 14:58
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等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
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??| N f&i+c$H!`SWg 加入豆腐,我用的嫩豆腐-T xn?f.g

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2008-11-17 14:58
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然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐%Q2EaV0s&\
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最后加水淀粉勾芡,就可以了J\#d1FS"]k
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)
.}X `1RU*?`"ESs 2008-11-17 14:58r,O2E |2Ao5j8w.XV
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出锅了,味道和饭店的还有点区别,!p~ T&QAxs'U
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还有待改进,哈哈b({EEYiX
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)
X%y!@4D q.C7E8nb 2008-11-17 14:58O-vR.L0vfHl
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W-n3H T'p 青椒虾仁"_*g%@sn}8v6Hh
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材料:青椒,虾仁,P.r3n(aRh!a7I

qi"F_ _T^D2w1\ 配料:淀粉,料酒,盐,葱
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均%?_'d V7B] s

x/|2m:{]Z.g 这样炒出来才嫩4A+[ H%Qsn-Z

lD1TYJ{)GC [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB)
/Hnb0IH8h+J0D 2008-11-17 14:58 c2TYfvp!d d!l#Q[

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锅洗干净,加油爆炒虾仁oY.yz+\ f E c*zT
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加入少许黄酒
(l+`.j`/]i6s5i(h*A [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)8wll/z a%sIK
2008-11-17 14:58%S Nk0W/b

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#D/mKx*Fu 然后将虾仁盛出,炒青椒,;@A$_5B eyTZ
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加入少许盐
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2008-11-17 14:58
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然后在将虾仁倒入炒制均匀,加入葱段即可Q DnY!ZbN&s6x$[.i

2_s{c1sE ]/_f Y [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
kBZ _)Nn(`c 2008-11-17 14:58
4~}e/VI[%O !FE`D2Jmo
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装盆即可食用了 s\:D;Cdy(t
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB)
!pW `#t[ i#t-S,T 2008-11-17 14:58f.oM(xd:PpK;h

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红烧鱼块
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材料:鱼块
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S_uPlh;__zJ 配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精0X]Q mU/j+@ f? xM[

1zh0B5h!uLB0O [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)K C Z:[8L!n"?
2008-11-17 14:58
`7S~ub#o0| 9c1da"~6t`
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[X` K0h 锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)
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d1D+O3}6B Rv1kW7j 将鱼块放锅里煎制*Z$S*r n6UW$k7W(\ F
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)
^L$~~ _:hW)ds wf b 2008-11-17 14:58SH^ pfy`
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等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水
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然后大火烧,等沸腾后再加入少许糖n:| b7MO%pX
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)wB'cy-zq?FY
2008-11-17 14:58
,?iL'ckaa I z+x*?!QiP

'U%_sM5y,[.a8D 最后加入蒜叶,和味精即可出锅了 gxY$w#K AO+_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)0jEcV2VRk/q%D&U
2008-11-17 14:58uni8Q;YR_*l
lz#PS_j/T8BRf

0v#]5q0j?dlI [
FEX:Q/Q M2@ E]Dk 某一块鱼的近景
bd'D eiK [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB)
4O g8vv7O9~ I 2008-11-17 14:586L$eIE| ~.t

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k$oooNi 改良式的辣子鸡6bh7` fx$h'q
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材料:半只鸡
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S Jks+B5C 配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻3Wu8]!DMbf)y)PZ
sMmCXc3v:?"['XQ ]
还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
OHp#TOw
j}3[5M5V(SX @?X5ul [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0a983c77866261c56f0brFNWHK2bnIiL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437961&k=e54a3c45584df61f50c98519074cd1b3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0033.jpg[/color][/b][/url] (154.99 KB)%{ [;Pli:{ o)P
2008-11-17 14:58@ ~M)_:N,B
3hz,{ExAX

,h)pS;b B R"JQ 冲洗干净,切小块
j\p%TS| [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)
5F*US PL 2008-11-17 14:58Ke2El#S j

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;nesdxw/y 锅里放油,炸一下
%e8v_"s*q [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB)&|e%~| |CS
2008-11-17 14:58zWrzs2q$hpP
xydg_E

!Q5{Mc S _;~D"p.? 炸到表面有点金黄了,捞出,到出锅里多余的油,留少许
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加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB)
5b6z ]DW BtT D 2008-11-17 14:58 ?ar WIRlp
$yc:R#mw8K tc*f
n3H!XE?J6V3D.x

xcCD%h.x+Pf 为什么叫改良,就是下面了
5^"IKn$Ze/ZF0\2r
'@+O'm [5m$ay8I 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,"L;Anv G`

G Q }x,O??x 再烧制一下,哈哈
;k/|8y.J)r)xEN)Rk8Z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)9A(yc9O1Q&q:Mo
2008-11-17 14:58"t(p)^]+~l

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S[%~N F aGm 然后大火烧至水大致收干的时候,加点芝麻
b1D-Wg+Rf{ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)
p {j [+S1}8I9?0g 2008-11-17 14:58C"F*Gc-I6q@G%V

DM/yn y&w.d1I%n
6a l`4UJti3bJ
m/MMDQ&Y 可以出锅了,味道还不错的3v/Ok5E0Za;i"s
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB)
PpOgqt k 2008-11-17 14:58F3x wp;TJa4I

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#| TL ^HK~F [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f9536d47bebe5aed0394hdFvhuwXVUfA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437968&k=a806da4ea8b154f10279c8a37ac06646&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0053.jpg[/color][/b][/url] (130.89 KB))E/z!U1|\$IB#E
2008-11-17 14:58Y{a G J;u;j
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*dN9o ?9S:\q%tm 蘑菇鸡蛋_ bMKHvA+T

BS8e5dX6Jl1rL%h*` 两样都是女儿的最爱,所以经常出现在我们家饭桌上
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材料:蘑菇,鸡蛋
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配料:盐,料酒,葱
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2008-11-17 14:58
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!}:lP&k(Mt[w2^s7D c 制作超级简单6m9t`$P#Y3w.}S hR
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先将鸡蛋炒出来
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2008-11-17 14:583N [ I ?6X

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/b"c NU1p8ho0I 然后炒蘑菇
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3Nqw"i+b!E0v o 2008-11-17 14:58P!G7a2]%}yaiw
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9i9K&Iy*Bla5A 加点盐,加入鸡蛋,充分炒匀即可
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M L Pw y0x8R:| 最后加入葱段
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2008-11-17 14:58
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装盆
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2008-11-17 14:58
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这个超级简单,实在没有必要叙述了
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_5e9f56ae8a962b210ae03gqBN4DoaVia.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437974&k=506f032544af3ad7ad7febe2c5bcdb6d&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0090.jpg[/color][/b][/url] (95.03 KB)
|e+E{ J6uag#T0B2p 2008-11-17 14:58"@,iFqRD ?

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!Q%I)C _x:\v4dW 缺了汤的合影 z!l^'d,b
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d7cad561195de49706d3z5zyGZroYb0J.jpg[/img]

周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

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