sitim 2008-12-2 11:17
干煸牛肉丝(牛肉不一定要嫩才好吃)
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_f9aad6ee4f64aef444fdDEcFAAsKG1kM.jpg[/img]
x7C7k r~S,Xa'z
0Q"E{3TGQb
备好牛肉丝、青椒丝、辣椒丝、蒜茸、豆瓣酱就可以开工了
4J6Z'u n [#BK
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_7d7d384fec3a028020a6E2nGAws3bIyk.jpg[/img]
"s F"y2Xv5k
g
c+k;Dm Z.a
牛肉丝用食碱、盐、味精腌过,热锅冷油滑开、直至水分稍干
,o-r:]}V F
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_2d82837f7d5debe543f18vw18lqQfN7k.jpg[/img] wRr*^QF,\U9tc{
i0H*I3nU"RG"[R4^9h*t
牛肉丝重新下锅煸干水分,干干的才有嚼头V4\Z,Z&pp9w)M
p|
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_467c9032a3dd3b81349b0A3yBxzR3Wj1.jpg[/img]
%~2C-BPc h.ey!Ya
|;svK1jE;we
下青椒丝、辣椒丝、蒜茸煸炒,再下豆瓣酱炒散!A)Rp2m9d,^[
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_525ee19490e40e29d7526xZXO8NIKR3l.jpg[/img]
3`6@I2DlJ
&Lr2Bm:B C
加入调料:酱油、糖、麻油、味精、盐,加少许清汤
Ma1J'X&gM!k+m0~
[img]http://www.78fz.com/bbs/78fzattachments/month_0703/20070325_040564da4f0f60b8019eYJkBHuT1nXW6.jpg[/img]'~?WQ1S:WM)?
su7p
D"B?Ae
这道菜是不需要勾芡的,翻炒后汤汁收干即可。