李渊 2008-12-13 21:14
蒜容煮南瓜图解
原料:
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南瓜、蒜容、糖、盐。
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034035p3Dv.jpg[/img]
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做法:+J a)w6wFZr
1、油烧开后,把蒜容爆香。
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034036Pi4C.jpg[/img]p,[[Y3F
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2、把南瓜放进爆炒。ap
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034131YrzW.jpg[/img]
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3、加上清水煮
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034132mTn3.jpg[/img]
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4、加入糖。盐。煮到南瓜开始有点溶烂时即可。
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(注:糖一定要放多,听当地人说:要做的好这道菜,主要是糖,本来南瓜是带甜的,但加了糖,更加容易把南瓜的味道带出。)`+?#s-^hif
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034161PP2L.jpg[/img]0e7uU]
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5、成品!5eg'T p9rA
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[img]http://www.eshangjin.com/attachments/2008/07/17/1_200807170034162QIB5.jpg[/img]