manmansex 2009-3-19 11:58
金玉鸡丁---好看有好吃的热菜
[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5dd8756c4126851fd223eb69afaa3498a6734284f8e6802ab25c9c6f19c68d5f1e21b4629ac5861d3b51a9c9b9d684625dd73b0b2c50df02cad5bb9411ae0b939ce827d3b8[/img]
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转载自美食中国原料:鸡胸脯肉现在卖10块5毛一斤,我买了4块钱的,两个人够吃了。玉米粒一瓶3块钱,香菜一小把,3毛钱的。 4r9|"N/o`/kP L
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做法:步骤1、鸡胸脯肉切丁,然后加盐,胡椒粉,料酒拌匀腌制15分钟。 b9ViA5Y4|
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步骤2、锅中水开,倒入玉米粒烧2到3分钟捞出待用。 $EK2E
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[img]http://b11.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d268d60e649d0f861d53b1772c451b153a3186f2158469b10527d1a31dc35afe86cd75915abdb51c79f51e9dacbacff02ca569662a71141e63c649509c232ad1adbee743d[/img]
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步骤3、锅中底油,放点姜丝,干红辣椒爆一下,倒入鸡丁翻炒几下。
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步骤4、鸡肉发白后倒入待用的玉米粒,翻炒几下,加些水,加些盐把水烧开。
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