逍遥仙人 2009-4-5 19:26
苦瓜青蒜五花肉 [图文]
[font=黑体][size=4][color=Blue]苦瓜青蒜五花肉 [图文]
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苦瓜青蒜五花肉调味料：老抽、生抽、冰糖、花椒
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材料：苦瓜两条、青蒜数条、五花肉随意多少、姜两片 p7v} L.o:U
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苦瓜去瓤拍松切厚块、青蒜切段、花肉切一口一块的方块。
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用压力锅。花肉加老抽生抽冰糖花椒姜片和适量水，煮滚加阀，我家压力锅压力不强，压15分钟（不宜压太软烂！），减压后开盖加苦瓜大火煮到苦瓜熟（喜欢苦瓜软烂的煮长点时间否则煮熟即可），加青蒜煮至熟透。 L1I Y)M-n$N adq
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天佑 2009-4-5 20:48
2楼的 可以在吃之前把苦瓜用热水过一下 苦瓜清火 偶喜欢吃
why126126 2009-5-16 10:48
真能干啊，这么复杂的菜也做这么好！支持一下
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