风萧 2006-11-9 20:49
橙皮银芽菜
教你做橙皮银芽菜~~[图解p4kiIam KR&qAG
准备时间5分钟,制作时间2分钟。
s e/V8Z$N+f@#hjj
材料:绿豆芽50克
-xQd|A\
调味料:盐香油白醋糖适量u5GT8xsl#p
制作:
;k7xB3Q2C%a5}
1、把橙子对半剖开,挖出果肉,橙皮削掉,橙皮上的白膜也打掉,然后切成细丝.豆芽洗净,用开水焯一下
Uc
VaB+rm
2、锅内放油,把葱段放在其中加热,一直到葱有胡痕为止,把油滤出备用
TS/M"_dg\
3、豆芽用盐香油白醋糖葱油拌匀,装入挖好的橙壳中,并将橙子挤汁淋在上面OK~~
`4Qi4j-{4ut
s+p4Dl(V&P1u
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp001.jpg[/IMG]]U1x3F*[
V
q,k3H `O'c W
超简单的一道菜~~HAHA,吃着真是非常清爽丫~~~~L FRJDre(e)B Q
R-dz1Cx7Qu{2YJv
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp002.jpg[/img]
;X7a8\7YFx1m
yKB5H%{
把橙子对半剖开,挖出果肉,哈哈,有点像做甜橙冻~~
1j!B@H2z)o3C(i:T
2p?y7KT,a \
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp003.jpg[/img]cJh0s7D
K1h
,Sq(jcI
A$P
挖出果肉,待会用来装豆芽~~
0t1vgjr,Th ]
|5_~p2nX!m4XaJ
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp004.jpg[/img]
:R)miC kE
@qtv;q"[
豆芽洗净,用开水焯一下,用盐香油白醋糖葱油拌匀
6i#M){"A:NMi A{!t|
\9]$}0JaY
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp005.jpg[/img]lB|R ]U3Fs9V
9?n-S2Z#~
将拌好的豆芽装入挖好的橙壳中,并将橙汁淋在上面OK~~,`p-G\gz4A
|5K j@7Tl,R
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp006.jpg[/img]
dS[z
u-g
8};v+P?_7ZL
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp007.jpg[/img]
0I&K7x;uc0Nx6IK
!?9cBZm
U/iCV6{P
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp008.jpg[/img]Ajs6s?G#z
LK%Z'x3z5|`:U
H
@"S#]2tx#E B+C%WM
*o,|&LR+y3a,GJpb
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!*Quj$bc
;G.Bv.dQf1s
R.{8xg
您的支持就是我的动力。
-@
c?"}'A
SS#J:Y}(c7T7X
回贴也是一种美德!