sssbbb12 2006-11-22 09:24
虫草炖水鱼汤
[color=purple][size=4]秋冬寒凉大补~&kC\1@6E5Yq
材料:水鱼1/3支洗净斩件,冬虫草少许,枸杞子,淮山,党参,北芪各适量,姜4片,料酒1茶匙,盐适量。(e"\LG}+J
E'\ L
T5^Hw'e$]Ou
制作:将水鱼用滚姜酒水烫过,虫草,枸杞子,淮山,党参,北芪等用温水洗净,全部一起放入炖盅内,加姜,料酒与滚水.放进Slow-Cooker隔水炖慢火炖6-8小时,加入适量的盐调味,即可食用.[/size][/color]
%en
K gCUr
^8NE*a8Z\/f%F
[img]http://tinypic.com/2dlsrqb.jpg[/img]IO9G+pw4v2s4R Q9^
%T*y%`2T#M0cHLo
[img]http://tinypic.com/2jcwjsl.jpg[/img]0CeIkY:R2uP4g.E
8s;f.h!` gAR~JIX
[img]http://tinypic.com/4g80xu0.jpg[/img]vDS4q+U`Z)^
de6G O+} i$T S~h]
[img]http://tinypic.com/4goqiqt.jpg[/img]0zT2H2_b5H,Ij)B
z6Y9E
O;O
[img]http://tinypic.com/3yzlmxg.jpg[/img],R4GJ so
p
8EvQ%iJ
[img]http://tinypic.com/2jg105g.jpg[/img]