散步的风 2006-11-29 11:35
羊排煲 & 柠香煎羊排
!A3V4zV%]
zCJ7D&EO] M8H
[color=#993366]d wm bxE/} C
[size=3]ga4Dq1Y
[font=幼圆]周末和牛去逛麦德龙买了一袋羊排回家,这东东试过拿来煲汤,做菜倒是从未做过.之前也都只是回家吃妈妈做的.早上琢磨了一翻,也上网查到几个做法,对比一下,还是想自己做做看.[/font]p,C SP8w#Z$R
[/size]
n$`!J&mHx
[/color]
H9B;O9Y5{'l
[color=#993366]
'wE9Q8I9i M-}X*@8X+f
[size=3] f6P?j*v^
[font=幼圆]忙了一个下午,弟跑进跑出的说你不要浪费了那些好羊排啊...听得我真想揍他,嘴刁的他老是嫌三嫌四的,常常令人有想抠他的冲动...[/font]p+Gw!~hr
[/size]/PD%?b,]bt*Lx9X/n
[/color]o
O1i
bp0o
[color=#993366]
#N+T7x%y}}F
n
[size=3]晚上开动时,弟竟然说真想不到这么好吃,拍得住妈妈.嘿嘿...看你平时还小看我呢...哈...下次没得给你吃! [/size] FNI6r"D,{r$p ^6ZM
[/color],u)j N,WO&Ha
[color=#993366]9n3V1c? }
A
[size=3]6]|i:q'vrWnY\D
[font=Arial]#羊排煲#[/font]
uV/tbEg
[/size]
y+z8_jA G? B]W-}| z
[/color]
$V5vLz9C%o8p
[color=#993366]
.x0n|-wL
T&Q
[size=3]
0K;u2jL*b~Qb,y.R
[font=幼圆]材料:羊排两斤,红枣6颗,适量的蒜片,姜片,香叶(肉桂叶),当归,枸杞．[/font]
Im_
s9jV{%@v'J8Q)i
[/size]n#h4n+w6}#tyc
[/color]
p)B+JL:j}
[color=#993366]
:Qd
} d [5[D b
[size=3]
$r+B%L2L,t*?
[font=幼圆]做法:[/font]
a:|
r,C%J!?
[/size]R#S3p#Z
}rO1^ `
[/color]
Ij`
O8p%r
[color=#993366]
[1Vz Jk/E-b4y
[size=3]0|5@ W5J,n)G*N
[font=幼圆]1.[/font]
SQ[ H9W
[/size]2v4s9bd$YOH Z-K;j
[/color]2h8v#FOh/KOu
[size=3] ?
NWi5qa1Ur
[font=幼圆]羊排飞水去臊味.[/font]
9m3KG#\l`
nr:r:lh2{ N.f
[color=#993366]2.倒油放入蒜片和姜片爆香,再倒入G)kmz0t4v*B
;bCP)@GW
o
[font=幼圆]羊排炒.[/font]
YlHl E(b)T;i7t$s!}
GJ y8n+B)BW(e%Q-K
[/color]T0M3kg U`
[color=#993366]3.加水GBu G-A;~n.`
[font=幼圆],大概刚好盖过羊排,放入香叶,当归,枸杞.[/font]
Gs1Rg-r9QZ"@
!XFvQ1e-\a
[/color]
MtWh {i7C)w
[color=#993366]4.加入调料盐,蚝油,小小冰片糖,焖直Ub$h$ED
-n8B:q9i m9Xe3V
[font=幼圆]羊排软身易入口就可以上碟.[/font]p RwA$^t
*G
MC:e})Ad e
[/color]
Jx b;y _uoN)[-w
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488450691.jpg[/img]
t n
u(z'K*h
[color=#993366]2eg(QM q4Eb e
Ya f X(e2n
[font=幼圆]真系好香咖!!![/font]*?^ TrrY gT%r
[/size]
d U C H1z
^ [
[/color]/L1{+[,[B8Ame6\
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488452210.jpg[/img]
'}@:D q(Tw2_;V}
[color=#993366]
7U.X3P"|7n
D NEd5Z
[size=3]#^!X H:Y Y@;}e
[font=幼圆][/font]
p
zi'xm j
r+P[
[/size];u`4Z } J5im
[/color]
h5YQ9?[
[color=#993366]
5XO i1p q
A1|
[size=3]@j ` uw
[font=幼圆]#柠香煎羊排#[/font]
U!Y QVYl
[/size]
B5[$h VE[*[
[/color]
6F ^_^7fU
nhl
[color=#993366]
$Xcz+S r*yV O Q
[size=3]9?K/N|6c|9pQ
i
d
[font=幼圆]这个是我试做的,不太成功.柠檬汁放太多了,较酸,而且羊排也煎的不够嫩,下次再改进.不过还是挺香的,而且牛还是赏脸的吃光光,太高兴了.[/font]
8s$r
Tb.}*H
B a)p:t
[/size]
u4bcJZ!R
[/color]
2e+{ct _Gg
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488450352.jpg[/img]|w/G+vT9[D@`;R!TK
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488448806.jpg[/img]
在线客服(1)