风萧 2006-12-26 17:06
八宝粥
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材料:糯米半杯、薏仁1/3杯、红豆1/3杯、桂圆肉少许、莲子60克、清水12杯、砂糖少许。
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1.将薏仁、红豆洗干净后泡水待软 zM8])A,I9IMNe
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2.将糯米洗干净备用"s~A.p9Cc5@%Q(^_
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3.把薏仁、红豆加12杯水煮约20分钟
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4.把莲子、糯米、桂圆肉、加入锅内续煮至熟透+?5m*I@p#IB0n
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