wbl198091 2011-7-27 22:13
麻婆茄子饭[18P]
[img=400,600]http://hthvkw.blu.livefilestore.com/y1pZLU50MjCM7Z42Bh2w9wwn4D7ri848-7tWbIPbYN0U547kr5M1rAQf64mD87jbpFZdxyULprmw_c5SoI9OfOYdWFVWqZqB99p/1.jpg?psid=1[/img]#Gy6n7FC,v2c{9a(s^
[0I+d-B4Z4euG(\9R9r
[size=4][color=#0000ff]原料:肉末 茄子 葱 姜 蒜 花椒 米饭
c({ue/@A
Q'p;l2v j]\
调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油
q$}3\0m d})R;A0d4A
%G$a"Z\Q3V|
[img=480,320]http://hthvkw.blu.livefilestore.com/y1pAxF7lGNsbIJZ1zXN5kHDwuQ9jIxFZCseUi4SDRfNILW0jJmiomjd7H_xnOJqPt44stVSb-iTwZTaOTBjYR0gHfB-5aRfPfkH/2.jpg?psid=1[/img]
n-|0Rr R)M!P.|bz k
3P
KW-xX
事先准备:/L(g,B*ie/G S;DhG
]`3Xw;BZ,sEIp3C
1. 茄子切小段。!U
}.~UB E3_
%vc4^#Z)p
2. 葱姜蒜切末。
IsdV&L1D(n
(?wX?d
]
t4W8Ym
[img=480,320]http://public.blu.livefilestore.com/y1p8EMcUAafA6OwSRolF97Zi4nXbvm3VQgj15Jlfwgk9iBZ0Jn4s8DHjECyIjwsXVdXPmHnnz8HmHMcGSP5zqoCBA/3.jpg?psid=1[/img]1x3CE
w6Ww:Yq$y
c/ZG
~^L{A7v(p
制作过程:*C%~q|2ws
D
/H#~#y,f(M*i J1q/a
1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 k
p oDA$PI,p4R
?
Kx8gR9U7P'x @
[img=480,320]http://public.blu.livefilestore.com/y1pzTiC2lXXlQ9bSPSckb4Hb_makECmM6FyrM6XeTQvE_B0UcDJoQ8MerP3Lyli6JharSqAvUua0Ro6LdeBJTPBgg/4.jpg?psid=1[/img]
,^'vM
L[6v8l's
MWFUO?4FT
2. 捞出茄子沥去油。:fNxxP0A_;bxv
}6c+?lZ
[img=480,320]http://public.blu.livefilestore.com/y1pLNv2ybCXUUf7dlFVhoJum3ULE78McQDXVYTGRyhUD2r3apgO_UHOXlOMhDaTUwZQRvRovQSpVCQLTyVH1JRonw/5.jpg?psid=1[/img]G&J5]m'@Ff^
!z3S2t
Lii
3. 锅内热少许油,加入葱姜蒜末爆香
%SN[
r1\k
z!h"N3`mq?
[img=480,320]http://public.blu.livefilestore.com/y1pLNv2ybCXUUfBvagG5IfnlqcXnBR17kK5RCZ6viVb9yx77ygFH5gmnBb6G8mhlQlGvalECg-7rwt14p_cZHmaqA/6.jpg?psid=1[/img].L,u o
o~h,[zO ]
3A^1`0SoA-i I x
4. 加入肉末略翻炒*^%Bhv)t/^
Y
L8c4TI6il2]t
[img=480,320]http://public.blu.livefilestore.com/y1p97T6Ur6uzSx0CAscXa0qWRDkrIAXMD8SYplU8Qi5GPRt6Q5uxyj2FcyRgZkPoCQaWmGbdL7gERXsAsFlS7rl6w/7.jpg?psid=1[/img]7u!u#J8K*X?z
W-jW
9T8S5ndJ e
T
5. 加入适量郫县豆瓣酱炒匀。b'[;b%K PiT0c"f'}
{x6`u~
[img=480,320]http://public.blu.livefilestore.com/y1pAkNwHzkr_FJ5zcJusZhnrUmBzIFo21NON92jHPPT4TMD8QkxtQ2uSqxWwQIFej56JIMD0I0CThIEdDt4wTYlUQ/8.jpg?psid=1[/img]
.wb5?)WI
4xoL/zJ$p&x1O
6. 加入适量花雕酒9p1t(["i1UIp?LL
!|Y:_)t+m}G$o
z#C?
[img=480,320]http://public.blu.livefilestore.com/y1pCJ-bEzrI0wBA0CUiEImmwORYSFL2mbid1ns1fY_E1XoR-e1wq-05dyGgg4uczGlZw3WyMl8ZHGJlS2U6cUIIKA/9.jpg?psid=1[/img]
8x|b
nG+}]c V
8uPBKs(U
7. 加入少许生抽
k^y8v_%fT!k
#S].cj7kqU(a
[img=480,320]http://public.blu.livefilestore.com/y1paCW-EEQjVDBZHqfyELDcRt0RZI5Hjnaf4AIfFE_4CTYgTbzQK7z0jaHsj7oOR5uv8lszLoZKN40As-dyZyO5ZA/10.jpg?psid=1[/img]#?VU&w%}
!Sc;cb]2?u,[ x
8. 加入少许糖Dg3u^YC,l+C
)Y |YfROl
[img=480,320]http://public.blu.livefilestore.com/y1pXnRrcn_02bveSlfpW8UsWFIs8BXB72_8PJ_5ArqXnsED3Uy9BR23bRQB-XcrrQPkuF5jP-B9ZFR84u_ZYz1EqA/11.jpg?psid=1[/img]
P9mk8cx.Iu+Z
[?u
!^V9llg
q EO
9. 加入适量水,煮开。
4h.Q/s.ww ]4\
w3Ku%MNi
Ri
[img=480,320]http://public.blu.livefilestore.com/y1pIXqh7EDPy8cBV4ucar0qiZ4nh1KqIOnxSVm72mGR8_jNoGNawrkF3C_oYWr0eFI_Zv8Fvj973KRJiujqXH1qJw/12.jpg?psid=1[/img]"dWH#].`Ny$k
/z
xy3YB8SF
10. 加入炸好的茄子,翻匀后略煮一会儿。
s"s*J"S2Z/X
u8Y-]0{]sF9EH
[img=480,320]http://public.blu.livefilestore.com/y1pDelL-ZHDjw4RUgDodUHd_2AxhOIagVXJKKp0lo8p42TVNe9UQmVAegFI7dyMcLkRwUXSwA2Ys9AyDqkZZ1KfoA/13.jpg?psid=1[/img]9H;S)gG5P'RJ