wdh68 2007-3-12 09:52
冬瓜卷
1、用料:冬瓜,紅蘿卜,粉絲,西蘭花,雞湯,蝦皮,一個馬蹄,少許蠔油;E*Sm;E9?`uA%X,n
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004749_zyf68_album.muwen.com_18FD1.jpg[/img]
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2、冬瓜片成很溥的片,蘿卜切成細絲,西蘭花切小朵,粉絲剪成段泡軟,蝦皮沖乾淨控乾水份,馬蹄切細線。'q
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3、把冬瓜片用滾水灼軟,泡冷水,取出抹乾水分
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4、鍋裡放少許油,把蝦皮放入鍋煎香,灑入少許料酒,放紅蘿卜絲,粉絲,炒勻,加少許水,蠔油調味,裝入Qq2s4Zrp#x;k'q
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5、一片冬瓜包入少許餡料,用生粉封口。MtoS}\+J M
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004828_zyf68_album.muwen.com_310A4.jpg[/img]